{"title":"Drink Cups","description":"\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:e36780da-a15e-4458-8593-4a5a89188029-32\" data-testid=\"conversation-turn-66\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e  \u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e  \u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e  \u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e  \u003cdiv data-message-author-role=\"assistant\" data-message-id=\"ccc58eba-8a1a-45e8-8d32-404bfdfeeb6a\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e  \u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e  \u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e  \u003ch2 data-section-id=\"bfnc3c\" data-start=\"404\" data-end=\"455\"\u003eFoldable drinking cups: small item, great convenience\u003c\/h2\u003e  \u003cp data-start=\"456\" data-end=\"598\"\u003eMore and more races are operating without disposable cups. With your own drinking cup, you are faster, more sustainable, and always prepared—especially during long runs.\u003c\/p\u003e  \u003ch3 data-section-id=\"ge4kgr\" data-start=\"600\" data-end=\"650\"\u003eWhy do you need one? (often mandatory)\u003c\/h3\u003e  \u003cp data-start=\"651\" data-end=\"846\"\u003eUnsure if it's really necessary? In many trail races, a personal water cup is part of the mandatory equipment. Without one, you simply won't get through the check or be able to drink at aid stations.\u003c\/p\u003e  \u003ch3 data-section-id=\"1bzlhjt\" data-start=\"848\" data-end=\"891\"\u003eUltralight \u0026amp; foldable (always fits)\u003c\/h3\u003e  \u003cp data-start=\"892\" data-end=\"1051\"\u003eThese cups often weigh only a few grams and fold up flat. They fit effortlessly in your pocket, cardigan, or even in your hand—you hardly notice you have it with you.\u003c\/p\u003e  \u003ch3 data-section-id=\"1h4hf3t\" data-start=\"1053\" data-end=\"1093\"\u003eQuick to use (no time wasted)\u003c\/h3\u003e  \u003cp data-start=\"1094\" data-end=\"1233\"\u003eUnfold, fill, drink, fold up—done. Ideal for aid stations where you want to move on quickly without waiting or searching for cups.\u003c\/p\u003e  \u003ch3 data-section-id=\"17nohbh\" data-start=\"1235\" data-end=\"1279\"\u003eDurable \u0026amp; reusable (less waste)\u003c\/h3\u003e  \u003cp data-start=\"1280\" data-end=\"1412\"\u003eBy using your own cup, you help reduce litter on trails. Good for nature and increasingly the standard at events.\u003c\/p\u003e  \u003chr data-start=\"1414\" data-end=\"1417\"\u003e  \u003ch2 data-section-id=\"1nv3unv\" data-start=\"1419\" data-end=\"1441\"\u003eFrequently Asked Questions\u003c\/h2\u003e  \u003cp data-start=\"1443\" data-end=\"1556\"\u003e\u003cstrong data-start=\"1443\" data-end=\"1480\"\u003eAre they really mandatory at races?\u003c\/strong\u003e\u003cbr data-start=\"1480\" data-end=\"1483\"\u003eFor many trail runs and ultras, yes—always check your race regulations.\u003c\/p\u003e  \u003cp data-start=\"1558\" data-end=\"1667\"\u003e\u003cstrong data-start=\"1558\" data-end=\"1584\"\u003eHow do I clean them?\u003c\/strong\u003e\u003cbr data-start=\"1584\" data-end=\"1587\"\u003eSimply rinse after use. Many models are also dishwasher safe.\u003c\/p\u003e  \u003cp data-start=\"1669\" data-end=\"1767\"\u003e\u003cstrong data-start=\"1669\" data-end=\"1706\"\u003eCan I also put sports drink in it?\u003c\/strong\u003e\u003cbr data-start=\"1706\" data-end=\"1709\"\u003eYes, most cups are suitable for water and sports drinks.\u003c\/p\u003e  \u003chr data-start=\"1769\" data-end=\"1772\"\u003e  \u003ch2 data-section-id=\"1o5a12\" data-start=\"1774\" data-end=\"1794\"\u003eSmart combination\u003c\/h2\u003e  \u003cul data-start=\"1795\" data-end=\"1935\"\u003e  \u003cli data-section-id=\"z3v9n0\" data-start=\"1795\" data-end=\"1868\"\u003eCombine with a \u003cstrong data-start=\"1815\" data-end=\"1846\"\u003etrail backpack or running vest\u003c\/strong\u003e for quick access\u003c\/li\u003e  \u003cli data-section-id=\"g7s5qd\" data-start=\"1869\" data-end=\"1935\"\u003eUse together with \u003cstrong data-start=\"1889\" data-end=\"1904\"\u003esoft flasks\u003c\/strong\u003e for complete hydration setup\u003c\/li\u003e  \u003c\/ul\u003e  \u003cp data-start=\"1937\" data-end=\"2066\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eSmall, lightweight, and often mandatory—but above all, just handy. With a hydration cup, you are ready for every aid station and every trail.\u003c\/p\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e  \u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e  \u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003c\/section\u003e  \u003cdiv aria-hidden=\"true\" class=\"pointer-events-none -mt-px h-px translate-y-[calc(var(--scroll-root-safe-area-inset-bottom)-14*var(--spacing))]\"\u003e\u003cbr\u003e\u003c\/div\u003e","products":[{"product_id":"salomon-soft-cup-speed-150-ml-blauw","title":"Salomon Soft Cup Speed ​​(150ml)","description":"\u003cp data-start=\"370\" data-end=\"507\"\u003eFeels light and flexible in your gear. The cup folds up easily, which you notice when you carry it effortlessly.\u003c\/p\u003e  \u003cp data-start=\"509\" data-end=\"630\"\u003eWorks quickly at aid stations. You grab it via the loop, drink, and put it away again, which is handy during races.\u003c\/p\u003e  \u003cp data-start=\"632\" data-end=\"747\"\u003eEasily accessible while walking. The attachment loop ensures you have it quickly at hand without searching.\u003c\/p\u003e  \u003cp data-start=\"749\" data-end=\"870\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eDesigned for efficient use. Ideal for quick drinks, but less suitable as the primary solution for hydration.\u003c\/p\u003e  \u003cul\u003e\u003c\/ul\u003e  \u003cul\u003e\u003c\/ul\u003e  \u003cul\u003e\u003c\/ul\u003e","brand":"Salomon","offers":[{"title":"One Size \/ Blue","offer_id":42966424813756,"sku":"LC1917600","price":9.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/products\/salomon-soft-cup-speed-drink-cup-150-ml-5229910.png?v=1753303727"},{"product_id":"hydrapak-speed-cup-drinkberk-mailibu-blue2-stuks","title":"HydraPak Speed ​​Cup 2-Pack (200ml)","description":"\u003cp data-start=\"420\" data-end=\"555\"\u003eFeels almost weightless in your gear. The cups fold up small, which you notice during long runs where every gram counts.\u003c\/p\u003e\n\u003cp data-start=\"557\" data-end=\"702\"\u003eIt works quickly and practically at aid stations. You grab a cup, drink, and put it away again, which is handy during races with little time.\u003c\/p\u003e\n\u003cp data-start=\"704\" data-end=\"843\"\u003eExtra flexible thanks to the set of two. You notice the advantage when you use one cup and the other as a spare or for multiple drinks.\u003c\/p\u003e\n\u003cp data-start=\"845\" data-end=\"983\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eDesigned for efficient use. Ideal for races and short drinking breaks, but less suitable as a steady drinking solution while running.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Hydrapak","offers":[{"title":"Blue\/Gray","offer_id":56074280305019,"sku":"HP-A714HP","price":11.95,"currency_code":"EUR","in_stock":true},{"title":"Blue\/Red","offer_id":56465086579067,"sku":"A713HP","price":11.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/hydrapak-speed-cup-drink-cups-200-ml-2-pack-1467442.png?v=1770901393"},{"product_id":"instinct-collapsible-cup-150-drink-cup-150-ml","title":"Instinct Collapsible Cup","description":"\u003cp\u003eTakes up almost no space in your gear. The cup folds flat, which you notice when you take it with you without it getting in the way.\u003c\/p\u003e  \u003cp\u003eIt works practically at aid stations. You flip it open and drink quickly, which is especially handy during races where there are no disposable cups.\u003c\/p\u003e  \u003cp\u003eLightweight and easy to use. You notice the convenience when you quickly grab it and put it away again without any hassle.\u003c\/p\u003e  \u003cp\u003eMade for moments, not continuous use. Ideal for races and stops, but less suitable as a steady hydration solution while running.\u003c\/p\u003e","brand":"Instinct Trail","offers":[{"title":"Default Title","offer_id":53481092743547,"sku":"IN_ACC_CC","price":7.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/instinct-collapsible-cup-150-drink-cup-150-ml-647367.jpg?v=1729681772"},{"product_id":"instinct-trail-race-cup-200-drink-cup-200-ml","title":"Instinct Trail Race Cup (200ml)","description":"\u003cp data-start=\"365\" data-end=\"499\"\u003eFeels almost weightless in your gear. The cup folds up small, which you notice during long runs where every gram counts.\u003c\/p\u003e  \u003cp data-start=\"501\" data-end=\"627\"\u003eIt works practically at aid stations. You can quickly flip it open to drink, which is handy during races without disposable cups.\u003c\/p\u003e  \u003cp data-start=\"629\" data-end=\"735\"\u003eEasy to carry and store. You can attach it or tuck it away without it getting in the way.\u003c\/p\u003e  \u003cp data-start=\"737\" data-end=\"875\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eDesigned for efficient use. Ideal for races and short drinking breaks, but less suitable as a steady drinking solution while running.\u003c\/p\u003e  \u003cul\u003e\u003c\/ul\u003e  \u003cul\u003e\u003c\/ul\u003e","brand":"Instinct Trail","offers":[{"title":"Default Title","offer_id":53481092776315,"sku":"IN_ACC_RC","price":4.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/instinct-trail-race-cup-200-drink-cup-200-ml-298526.jpg?v=1729681761"},{"product_id":"instinct-soft-cup-220-drink-cup-220-ml","title":"Instinct Soft Cup (220ml)","description":"\u003cp data-start=\"377\" data-end=\"529\"\u003eFeels almost weightless in your gear. The cup folds up small, which you notice during long runs where you want to carry as little as possible.\u003c\/p\u003e  \u003cp data-start=\"531\" data-end=\"657\"\u003eIt works practically at aid stations. You flip it open to drink quickly, which is handy during races without disposable cups.\u003c\/p\u003e  \u003cp data-start=\"659\" data-end=\"785\"\u003eEasy to carry without any hassle. You notice the convenience when you quickly grab it and put it away again without it getting in the way.\u003c\/p\u003e  \u003cp data-start=\"787\" data-end=\"925\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eDesigned for efficient use. Ideal for races and short drinking breaks, but less suitable as a steady drinking solution while running.\u003c\/p\u003e  \u003cul\u003e\u003c\/ul\u003e  \u003cul\u003e\u003c\/ul\u003e","brand":"Instinct Trail","offers":[{"title":"Black","offer_id":53481092809083,"sku":"IN_ACC_SC_BLACK","price":7.95,"currency_code":"EUR","in_stock":false},{"title":"Yellow","offer_id":53490547982715,"sku":"IN_ACC_SC_YELLOW","price":7.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/instinct-soft-cup-220-drink-cup-220-ml-984559.jpg?v=1729681762"},{"product_id":"wise-speed-cup-drink-cup-200-ml","title":"Wise Speed ​​Cup (200ml)","description":"\u003cp data-start=\"391\" data-end=\"524\"\u003eFeels almost weightless in your gear. The cup folds flat, which you notice during long runs where every gram counts.\u003c\/p\u003e  \u003cp data-start=\"526\" data-end=\"660\"\u003eWorks quickly at aid stations. You unfold it, drink, and put it away again, which is handy when you want to waste little time.\u003c\/p\u003e  \u003cp data-start=\"662\" data-end=\"783\"\u003eEasy to carry and attach. The loop ensures you have it quickly at hand, which you notice during competitions.\u003c\/p\u003e  \u003cp data-start=\"785\" data-end=\"900\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eMade for efficient use. Ideal for races, but less suitable as a solid hydration solution while running.\u003c\/p\u003e","brand":"Wise","offers":[{"title":"Default Title","offer_id":55656584085883,"sku":"WISE-CUP","price":9.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/wise-speed-cup-200ml-4231308.jpg?v=1789757185"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/collections\/drink-cups-211182.jpg?v=1729680069","url":"https:\/\/trrail.com\/en\/collections\/drinking-cups.oembed","provider":"trrail.com","version":"1.0","type":"link"}