{"title":"Electrolyte Chews","description":"\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e  \u003carticle class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-40f69823-da38-47e4-b74f-8a582cc2c0d3-15\" data-testid=\"conversation-turn-317\" data-scroll-anchor=\"true\" data-turn=\"assistant\" tabindex=\"-1\"\u003e  \u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e  \u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e  \u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e  \u003cdiv data-message-author-role=\"assistant\" data-message-id=\"bb457536-40bf-4026-b1c8-ee05914df6d9\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\"\u003e  \u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e  \u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word dark markdown-new-styling\"\u003e  \u003ch3 data-section-id=\"361sw2\" data-start=\"227\" data-end=\"280\"\u003eElectrolyte Chews for trail running and ultra running\u003c\/h3\u003e  \u003cp data-start=\"282\" data-end=\"652\"\u003eDuring trail runs and ultra races, your body has a constant supply of \u003cstrong data-start=\"363\" data-end=\"390\"\u003eenergy and electrolytes\u003c\/strong\u003e necessary. \u003cstrong data-start=\"398\" data-end=\"419\"\u003eElectrolyte chews\u003c\/strong\u003e are a useful form of sportNutrition which combines both into small, chewable pieces. They provide quickly absorbable \u003cstrong data-start=\"536\" data-end=\"565\"\u003ecarbohydrates for energy\u003c\/strong\u003e and help at the same time to \u003cstrong data-start=\"588\" data-end=\"611\"\u003esalts and minerals\u003c\/strong\u003e to replenish what you lose through sweat.\u003c\/p\u003e  \u003cp data-start=\"654\" data-end=\"917\"\u003eMany trail runners use chews as an alternative to gels. Because you chew them, they feel more like real gels. Nutrition and they can be a nice change of pace during long periods of exertion. They are compact, easy to carry, and simple to dose while walking.\u003c\/p\u003e  \u003ch3 data-section-id=\"7n88za\" data-start=\"919\" data-end=\"947\"\u003eIdeal for long trails\u003c\/h3\u003e  \u003cp data-start=\"949\" data-end=\"996\"\u003eElectrolyte chews are often used during:\u003c\/p\u003e  \u003cul data-start=\"998\" data-end=\"1106\"\u003e  \u003cli data-section-id=\"1cggq5t\" data-start=\"998\" data-end=\"1017\"\u003e  \u003cp data-start=\"1000\" data-end=\"1017\"\u003elong trail runs\u003c\/p\u003e  \u003c\/li\u003e  \u003cli data-section-id=\"16xza3r\" data-start=\"1018\" data-end=\"1033\"\u003e  \u003cp data-start=\"1020\" data-end=\"1033\"\u003eultratrails\u003c\/p\u003e  \u003c\/li\u003e  \u003cli data-section-id=\"1lmogfz\" data-start=\"1034\" data-end=\"1066\"\u003e  \u003cp data-start=\"1036\" data-end=\"1066\"\u003etraining sessions of several hours\u003c\/p\u003e  \u003c\/li\u003e  \u003cli data-section-id=\"1eut6em\" data-start=\"1067\" data-end=\"1106\"\u003e  \u003cp data-start=\"1069\" data-end=\"1106\"\u003ematches in hot conditions\u003c\/p\u003e  \u003c\/li\u003e  \u003c\/ul\u003e  \u003cp data-start=\"1108\" data-end=\"1264\"\u003eMany runners combine chews with other sports.Nutrition such as \u003cstrong data-start=\"1167\" data-end=\"1202\"\u003eenergy gels, sports drinks or bars\u003c\/strong\u003e to distribute their energy intake properly during a long run.\u003c\/p\u003e  \u003ch3 data-section-id=\"oxaw1q\" data-start=\"1266\" data-end=\"1306\"\u003eBuy Electrolyte Chews at trrail.com\u003c\/h3\u003e  \u003cp data-start=\"1308\" data-end=\"1520\"\u003eBee \u003cstrong data-start=\"1312\" data-end=\"1324\"\u003etrrail.com\u003c\/strong\u003e you will find electrolyte chews that are specially suitable for \u003cstrong data-start=\"1383\" data-end=\"1413\"\u003etrail running and ultra running\u003c\/strong\u003e.  Ideal for a quick energy and a practical electrolyte replenishment during long days on the trail.\u003c\/p\u003e  \u003cp data-start=\"1522\" data-end=\"1583\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"1522\" data-end=\"1583\" data-is-last-node=\"\"\u003eElectrolyte Chews – chewable energy for every kilometer.\u003c\/strong\u003e\u003c\/p\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e  \u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e  \u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003c\/article\u003e  \u003c\/div\u003e","products":[{"product_id":"dmm-saltstick-fastchews-lemon-pot","title":"Saltstick Fastchews Electrolyte Tabs (50mg sodium)","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eEasy to use while running. The chewable tablets provide electrolytes lost through sweating and are convenient when you want to regularly replenish small amounts. You do not need a gel or a full sports drink for this.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e  \u003cp\u003eEspecially useful during long and hot efforts. Think of marathons, long trail runs, ultras, and training sessions where you sweat heavily. You will notice its use particularly as the effort lengthens and fluid and electrolyte loss accumulates.\u003c\/p\u003e  \u003cp\u003eChoose them for flexibility on the go. They are practical if you want to keep electrolytes separate from your carbohydrates and drinks, so you can consume both as needed. If you already have enough electrolytes in your sports drink, extra supplementation is not always necessary.\u003c\/p\u003e  \u003cp\u003eEspecially suitable as a simple electrolyte replenishment during long, sweaty efforts.\u003c\/p\u003e","brand":"SaltStick","offers":[{"title":"10 Pieces \/ Lemon","offer_id":42986956030140,"sku":"SAFCTLL-SACHET","price":4.95,"currency_code":"EUR","in_stock":true},{"title":"10 Pieces \/ Orange","offer_id":42986956062908,"sku":"SAFCTOR","price":4.95,"currency_code":"EUR","in_stock":true},{"title":"10 Pieces \/ Mixed Berry","offer_id":55356435857787,"sku":"SAFCTMB","price":4.95,"currency_code":"EUR","in_stock":false},{"title":"10 Pieces \/ Watermelon","offer_id":55356437004667,"sku":"SAFCTWM","price":4.95,"currency_code":"EUR","in_stock":true},{"title":"10 Pieces \/ Citrus Burst (+caffeine)","offer_id":56378183745915,"sku":"SAFCCBC-SACHET","price":4.95,"currency_code":"EUR","in_stock":false},{"title":"60 Pieces \/ Lemon","offer_id":42966634692796,"sku":"SAFCBL","price":29.95,"currency_code":"EUR","in_stock":true},{"title":"60 Pieces \/ Orange","offer_id":42966634725564,"sku":"SAFCBO","price":29.95,"currency_code":"EUR","in_stock":true},{"title":"60 Pieces \/ Mixed Berry","offer_id":43998444388540,"sku":"SAFCBMB","price":29.95,"currency_code":"EUR","in_stock":true},{"title":"60 Pieces \/ Coconut Pineapple","offer_id":43998444421308,"sku":"SAFCBCP","price":29.95,"currency_code":"EUR","in_stock":true},{"title":"60 Pieces \/ GreenApple","offer_id":55552726466939,"sku":"SAFCBGA","price":29.95,"currency_code":"EUR","in_stock":true},{"title":"60 Pieces \/ Tropical Mango","offer_id":55552727351675,"sku":"SAFCBTM","price":29.95,"currency_code":"EUR","in_stock":true},{"title":"60 Pieces \/ Citrus Burst (+caffeine)","offer_id":56378183778683,"sku":"SAFCCBC-POT","price":29.95,"currency_code":"EUR","in_stock":true},{"title":"60 Pieces \/ Tropical Twist (+caffeine)","offer_id":56386723250555,"sku":"SAFCTTC-POT","price":29.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/saltstick-fastchews-elektrolyten-tabletten-2295875.webp?v=1790867584"},{"product_id":"voom-electro-bytes-anti-cramp-chews-110mg-natrium","title":"Voom Electro Bytes Anti Cramp Chews (110mg sodium)","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eRapid replenishment of electrolytes. The Electro Bytes provide sodium, magnesium, potassium, and calcium in a compact chew that you can use without drinking or mixing.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e  \u003cp\u003eHandy during long periods of exertion. They are suitable for marathons, trail runs, ultras, and hot training days when you lose a lot of fluids and salts. You particularly notice the benefit of quick replenishment when cramps start to set in or after long climbs.\u003c\/p\u003e  \u003cp\u003eEasy to carry. The individual chews make it easy to take exactly the amount you need on the go. This is practical when a sports drink is not available or inconvenient.\u003c\/p\u003e  \u003cp\u003eUnsure? Choose this one if you mainly want to replenish electrolytes. For extra energy or a lot of carbohydrates, an energy gel or energy bar is a better choice.\u003c\/p\u003e","brand":"Voom","offers":[{"title":"Seville Orange \/ 1 Bag (16 pieces)","offer_id":56359181549947,"sku":"VEBYSOSACH","price":5.5,"currency_code":"EUR","in_stock":true},{"title":"Seville Orange \/ 1 Box (11+1 free)","offer_id":56359181615483,"sku":"VEBYSOBX","price":60.5,"currency_code":"EUR","in_stock":true},{"title":"Lemon \u0026 Lime \/ 1 Bag (16 pieces)","offer_id":56359181582715,"sku":"VEBYLLSACH","price":5.5,"currency_code":"EUR","in_stock":true},{"title":"Lemon \u0026 Lime \/ 1 Box (11+1 free)","offer_id":56359181648251,"sku":"VEBYLLBX","price":60.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/voom-electro-bytes-anti-cramp-chews-110mg-natrium-2173040.webp?v=1791568304"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/collections\/electrolyte-chews-8575477.png?v=1773446790","url":"https:\/\/trrail.com\/en\/collections\/electrolyte-chews.oembed","provider":"trrail.com","version":"1.0","type":"link"}