{"title":"Electrolytes and Supplements","description":"\u003ch3 data-section-id=\"cfouv5\" data-start=\"272\" data-end=\"333\"\u003eElectrolytes and supplements for trail running and ultras\u003c\/h3\u003e  \u003cp data-start=\"335\" data-end=\"595\"\u003eDuring trail running and ultra running, your body loses not only fluids, but also important \u003cstrong data-start=\"430\" data-end=\"446\"\u003eelectrolytes\u003c\/strong\u003e such as sodium, potassium, and magnesium. These minerals play an important role in the \u003cstrong data-start=\"532\" data-end=\"579\"\u003efluid balance, muscle function and nerve conduction\u003c\/strong\u003e in the body.\u003c\/p\u003e  \u003cp data-start=\"597\" data-end=\"910\"\u003eWhen running for a long time, especially in warm conditions or in the mountains, the loss of electrolytes can lead to fatigue, cramps, or impaired hydration. That is why many trail runners use \u003cstrong data-start=\"803\" data-end=\"844\"\u003eelectrolyte products and supplements\u003c\/strong\u003e to support their bodies during training and competitions.\u003c\/p\u003e  \u003ch3 data-section-id=\"83ig4o\" data-start=\"912\" data-end=\"938\"\u003eWhat are electrolytes?\u003c\/h3\u003e  \u003cp data-start=\"940\" data-end=\"1037\"\u003eElectrolytes are minerals that are lost through sweat. The most important for endurance athletes are:\u003c\/p\u003e  \u003cul data-start=\"1039\" data-end=\"1243\"\u003e  \u003cli data-section-id=\"p6wqkz\" data-start=\"1039\" data-end=\"1117\"\u003e  \u003cp data-start=\"1041\" data-end=\"1117\"\u003e\u003cstrong data-start=\"1041\" data-end=\"1052\"\u003eSodium\u003c\/strong\u003e – helps retain moisture and supports hydration\u003c\/p\u003e  \u003c\/li\u003e  \u003cli data-section-id=\"1y2djc5\" data-start=\"1118\" data-end=\"1176\"\u003e  \u003cp data-start=\"1120\" data-end=\"1176\"\u003e\u003cstrong data-start=\"1120\" data-end=\"1130\"\u003ePotassium\u003c\/strong\u003e – supports muscle function and nerve signals\u003c\/p\u003e  \u003c\/li\u003e  \u003cli data-section-id=\"grvmbw\" data-start=\"1177\" data-end=\"1243\"\u003e  \u003cp data-start=\"1179\" data-end=\"1243\"\u003e\u003cstrong data-start=\"1179\" data-end=\"1192\"\u003eMagnesium\u003c\/strong\u003e – plays a role in muscle relaxation and recovery\u003c\/p\u003e  \u003c\/li\u003e  \u003c\/ul\u003e  \u003cp data-start=\"1245\" data-end=\"1374\"\u003eBy replenishing these minerals, you can better regulate your fluid balance and support your body during prolonged exertion.\u003c\/p\u003e  \u003ch3 data-section-id=\"15jr9ae\" data-start=\"1376\" data-end=\"1423\"\u003eVarious types of electrolyte products\u003c\/h3\u003e  \u003cp data-start=\"1425\" data-end=\"1503\"\u003eBee \u003cstrong data-start=\"1429\" data-end=\"1441\"\u003etrrail.com\u003c\/strong\u003e you will find electrolytes and supplements in various forms:\u003c\/p\u003e  \u003cp data-start=\"1505\" data-end=\"1624\"\u003e\u003cstrong data-start=\"1505\" data-end=\"1542\"\u003eElectrolyte tablets or drink mixes\u003c\/strong\u003e\u003cbr data-start=\"1542\" data-end=\"1545\"\u003eDissolve in water and provide hydration and replenishment of minerals.\u003c\/p\u003e  \u003cp data-start=\"1626\" data-end=\"1722\"\u003e\u003cstrong data-start=\"1626\" data-end=\"1642\"\u003eSalt capsules\u003c\/strong\u003e\u003cbr data-start=\"1642\" data-end=\"1645\"\u003eHandy for long runs or warm conditions where you lose a lot of sweat.\u003c\/p\u003e  \u003cp data-start=\"1724\" data-end=\"1866\"\u003e\u003cstrong data-start=\"1724\" data-end=\"1758\"\u003eSupplements for endurance athletes\u003c\/strong\u003e\u003cbr data-start=\"1758\" data-end=\"1761\"\u003eProducts that provide support for energy, recovery, or muscle function during intense training periods.\u003c\/p\u003e  \u003ch3 data-section-id=\"1e8v9ig\" data-start=\"1868\" data-end=\"1902\"\u003eWhen to use electrolytes\u003c\/h3\u003e  \u003cp data-start=\"1904\" data-end=\"1944\"\u003eElectrolytes are especially useful during:\u003c\/p\u003e  \u003cul data-start=\"1946\" data-end=\"2097\"\u003e  \u003cli data-section-id=\"1cggq5t\" data-start=\"1946\" data-end=\"1965\"\u003e  \u003cp data-start=\"1948\" data-end=\"1965\"\u003elong trail runs\u003c\/p\u003e  \u003c\/li\u003e  \u003cli data-section-id=\"jqj3ff\" data-start=\"1966\" data-end=\"1993\"\u003e  \u003cp data-start=\"1968\" data-end=\"1993\"\u003eultra trail races\u003c\/p\u003e  \u003c\/li\u003e  \u003cli data-section-id=\"1mme33a\" data-start=\"1994\" data-end=\"2018\"\u003e  \u003cp data-start=\"1996\" data-end=\"2018\"\u003ewarm conditions\u003c\/p\u003e  \u003c\/li\u003e  \u003cli data-section-id=\"158uxee\" data-start=\"2019\" data-end=\"2051\"\u003e  \u003cp data-start=\"2021\" data-end=\"2051\"\u003eruns with significant elevation changes\u003c\/p\u003e  \u003c\/li\u003e  \u003cli data-section-id=\"1v1nk31\" data-start=\"2052\" data-end=\"2097\"\u003e  \u003cp data-start=\"2054\" data-end=\"2097\"\u003eworkouts where you sweat a lot\u003c\/p\u003e  \u003c\/li\u003e  \u003c\/ul\u003e  \u003cp data-start=\"2099\" data-end=\"2222\"\u003eMany trail runners combine electrolytes with \u003cstrong data-start=\"2145\" data-end=\"2173\"\u003esports drink, gels or bars\u003c\/strong\u003e to properly regulate both energy and hydration.\u003c\/p\u003e  \u003ch3 data-section-id=\"148xzma\" data-start=\"2224\" data-end=\"2259\"\u003eBuy electrolytes at trrail.com\u003c\/h3\u003e  \u003cp data-start=\"2261\" data-end=\"2480\"\u003eBee \u003cstrong data-start=\"2265\" data-end=\"2277\"\u003etrrail.com\u003c\/strong\u003e we select electrolytes and supplements that work well for \u003cstrong data-start=\"2342\" data-end=\"2372\"\u003etrail running and ultra running\u003c\/strong\u003e.  This way, you can support your body during prolonged exertion and keep your hydration better under control.\u003c\/p\u003e  \u003cp data-start=\"2482\" data-end=\"2556\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"2482\" data-end=\"2556\" data-is-last-node=\"\"\u003eElectrolytes – essential for balance during long days on the trail.\u003c\/strong\u003e\u003c\/p\u003e","products":[{"product_id":"hammer-premium-insurance-caps-i-120st","title":"Hammer Nutrition | Daily Essentials | Premium Insurance Caps","description":"\u003cp\u003eImprove your health and quality of life, and better performance will follow naturally! Regular use of Premium Insurance Caps—Hammer's powerful multivitamin and mineral complex—will accelerate athletic recovery, increase fatigue resistance, reduce illness and infection, and enhance overall well-being.\u003c\/p\u003e \u003cp\u003ePremium Insurance Caps are made with only highly absorbable NutritionIngredients, in optimal amounts, to effectively address deficiencies common in the modern diet. It's the ideal \"start here\" supplement for hard-training athletes, active individuals, or anyone who wants to protect their health and maximize their energy.\u003c\/p\u003e \u003ch3\u003eHOW TO USE IT\u003c\/h3\u003e \u003ch4\u003eApplication\u003c\/h4\u003e \u003cp\u003eExtensive Nutritionfoundation for optimal overall health and well-being during the rigors of training, competition, and everyday life.\u003c\/p\u003e \u003ch4\u003eInstructions for use\u003c\/h4\u003e \u003cp\u003eRead the table carefully:\u003c\/p\u003e  \u003ctable\u003e \u003ctbody\u003e \u003ctr\u003e \u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e \u003ctd\u003e \u003cp\u003e Days without training\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003eTrainings of less than 2 hours\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003eTrainings of more than 2 hours\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003eAthletes under 20 years old\u003c\/p\u003e \u003cbr\u003e \u003cp\u003eOR\u003c\/p\u003e \u003cbr\u003e \u003cp\u003eAthletes weighing less than 65 kilos\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003eTake 4-7 capsules per day, spread throughout the day, with a meal.\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003eTake 4 capsules after training together with Recoverite or with a meal.\u003c\/p\u003e \u003cp\u003e-\u003c\/p\u003e \u003cp\u003eTake 3 capsules at a different time with a meal\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003eTake 4-7 capsules after training (depending on the intensity of the training) together with Recoverite or with a meal.\u003c\/p\u003e \u003cp\u003e-\u003c\/p\u003e \u003cp\u003eTake 3 capsules at a different time with a meal\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003e Athletes weighing more than 65 kilos\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003eTake 4-7 capsules per day, spread throughout the day, with a meal.\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003eTake 4 capsules after training together with Recoverite or with a meal.\u003c\/p\u003e \u003cp\u003e-\u003c\/p\u003e \u003cp\u003eTake 3 capsules at a different time with a meal\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003eTake 7 capsules after training with Recoverite or with a meal.\u003c\/p\u003e \u003cp\u003e-\u003c\/p\u003e \u003cp\u003eTake 7 capsules (in 2 doses) at a different time with a meal.\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e \u003c\/table\u003e \u003ch4\u003eDosage for children\u003c\/h4\u003e \u003cp\u003eDr. Bill Misner suggests a dosage of one Premium Insurance Caps capsule per 10-12 pounds of body weight per day. He also suggests that \"this calculated dose should be divided and taken with meals for best results.\"\u003c\/p\u003e \u003ch4\u003eComments\u003c\/h4\u003e \u003cp\u003eHigh-potency vitamins, chelated minerals, amino acids, a broad spectrum of antioxidants, digestive enzymes, and more replace a dozen supplements in one convenient formula. Compare our ingredients to all the other supplements in your cupboard, and you might find many are now redundant.\u003c\/p\u003e \u003cp\u003eSupplementation with this product is not necessary and is not recommended prior to training unless there is at least a 3-hour interval between consuming the product and the start of training.We strongly recommend taking Recoverite Premium Insurance Caps immediately after training, as this is when your body is most receptive to what you consume. The vitamins and minerals help replenish what was depleted during exercise, and the antioxidant properties help neutralize free radicals, resulting in less muscle soreness.\u003c\/p\u003e \u003ch3\u003eAdditional Nutritionfabrics\u003c\/h3\u003e \u003cp\u003e\u003cb\u003e\u003cstrong\u003eBioperine™\u003c\/strong\u003e\u003c\/b\u003e – A trademarked standardized extract of the fruit of Piper nigrum (black pepper) or Piper longum (long pepper). Research has shown that Bioperine™ enhances the absorption of Nutritionsignificantly improves substances.\u003c\/p\u003e \u003cp\u003e\u003cb\u003e\u003cstrong\u003ePepsin \u003c\/strong\u003e\u003c\/b\u003e– A digestive enzyme that helps break down proteins, pepsin is also necessary for the proper absorption of vitamin B12.\u003c\/p\u003e \u003cp\u003e\u003cb\u003e\u003cstrong\u003eBromelain \u003c\/strong\u003e\u003c\/b\u003e– Bromelain, an enzyme derived from pineapple, supports healthy digestion and has anti-inflammatory properties.\u003c\/p\u003e \u003cp\u003e\u003cb\u003e\u003cstrong\u003ePapain \u003c\/strong\u003e\u003c\/b\u003e– As an enzyme derived from papaya, papain supports healthy digestion and also has antioxidant and immune system-supporting properties.\u003c\/p\u003e \u003cp\u003e\u003cb\u003e\u003cstrong\u003ePhosphatidyl Serine\u003c\/strong\u003e\u003c\/b\u003e Also known as simply \"PS,\" phosphatidylserine is a phospholipid containing both amino acids and fatty acids. It is vital for maintaining all cellular functions, especially in the brain. It also plays a role in regulating the stress hormone cortisol.\u003c\/p\u003e \u003cp\u003e\u003cb\u003e\u003cstrong\u003ePABA (para-amino benzoic acid)\u003c\/strong\u003e\u003c\/b\u003e PABA is a B-complex vitamin that plays a role in red blood cell formation. It is also a potent neutralizer of singlet molecular oxygen, a free radical that is a common byproduct of metabolism. PABA's free radical neutralization is a very powerful effect because it slows collagen cross-linking and promotes flexibility and healthy cell structures and membranes.\u003c\/p\u003e \u003cp\u003e\u003cb\u003e\u003cstrong\u003eQuercetin \u003c\/strong\u003e\u003c\/b\u003eA water-soluble flavonoid commonly found in onions, apples, leafy greens, and other food sources, quercetin has both antioxidant and anti-inflammatory properties.\u003c\/p\u003e \u003cp\u003e\u003cb\u003e\u003cstrong\u003ePhosphatidyl Choline\u003c\/strong\u003e\u003c\/b\u003e – A phospholipid bound to a choline particle. Phosphatidylcholine supports brain health and liver function and helps control cholesterol levels.\u003c\/p\u003e \u003cp\u003e\u003cb\u003e\u003cstrong\u003eInositol \u003c\/strong\u003e\u003c\/b\u003e– Also known as vitamin B8. Inositol's primary role is to support efficient amino acid metabolism. It is also a key component of the citric acid cycle—the series of chemical reactions that allows the body to create energy from food and oxygen.\u003c\/p\u003e \u003cp\u003e\u003cb\u003e\u003cstrong\u003eBetaine HCL\u003c\/strong\u003e\u003c\/b\u003e – The combination of betaine and hydrochloric acid. It is a powerful naturally occurring digestive enzyme that promotes the breakdown and absorption of vitamin B12, iron, calcium, and other Nutritionsubstances helps.\u003c\/p\u003e \u003cp\u003e\u003cb\u003e\u003cstrong\u003eCitrus bioflavonoids\u003c\/strong\u003e\u003c\/b\u003e – Citrus bioflavonoids work together with vitamin C and have powerful antioxidant properties and support healthy blood vessel function.\u003c\/p\u003e \u003cp\u003e\u003cb\u003e\u003cstrong\u003eProprietary enzyme blend (protease, amylase, glucoamylase, lipase, cellulase, phytase, maltase and sucrose)\u003c\/strong\u003e\u003c\/b\u003e – A blend of various digestive aids to ensure maximum absorption of Nutritionto guarantee substances.\u003c\/p\u003e \u003ctable\u003e \u003ctbody\u003e \u003ctr\u003e \u003ctd colspan=\"3\"\u003e \u003ch3\u003ePremium Insurance Caps - 210 Capsules Super High-Potency - Additional Facts\u003c\/h3\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd colspan=\"3\"\u003e \u003cp\u003eServing size - 7 capsules\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e \u003ctd\u003e \u003cp\u003eAmount Per Serving\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e% Daily Value*\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003eVitamin A (as beta-carotene)\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e12,500IU\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e250%\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003eVitamin B1 (thiamine)\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e100mg\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e6667%\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003eVitamin B2 (riboflavin)\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e100mg\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e5882%\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003eVitamin B3 (as niacinamide)\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e100mg\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e500%\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003eVitamin B6 (as pyridoxine phosphate)\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e100mg\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e5000%\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003eVitamin B12 (as methylcobalamin)\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e100mcg\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e1,667%\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003eVitamin C (as calcium ascorbate)\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e500mg\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e834%\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003eVitamin D3 (as cholecalciferol)\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e500IU\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e125%\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003eVitamin E (as d-alpha-tocopherol)\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e400IU\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e1333%\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003eFolic acid (as 5-MTHF)\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e400mcg\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e100%\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003eBiotin (as d-biotin)\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e150mcg\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e50%\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003ePantothenic acid (as d-calcium pantothenate)\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e100mg\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e1000%\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003eCalcium (as AAC* and calcium ascorbate)\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e400mg\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e40%\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003eIodine (as kelp)\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e112.5mcg\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e75%\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003eMagnesium (as AAC*)\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e200mg\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e50%\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003eZinc (as AAC*)\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e15mg\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e100%\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003eSelenium (as AAC*)\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e100mcg\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e143%\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003eCopper (as AAC*)\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e1mg\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e50%\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003eManganese (as AAC*)\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e7.5mg\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e325%\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003eChrome (as Chromemate™)**\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e200mcg\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e167%\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003ePotassium (as AAC*)\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e50mg\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e1%\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003eBoron (as AAC*)\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e2.5mg\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e†\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003eBioperine™\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e5mg\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e†\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003ePepsin\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e25mg\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e†\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003eBromelain\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e25mg\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e†\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003ePapain\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e25mg\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e†\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003ePhosphatidylserine\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e50mg\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e†\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003ePABA (para-aminobenzoic acid)\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e100mg\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e†\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003eQuercetin\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e350mg\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e†\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003ePhosphatidylcholine\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e100mg\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e†\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003eInositol\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e100mg\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e†\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003eBetaine HCL\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e100mg\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e†\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003eCitrus bioflavonoids\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e500mg\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e†\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003ePatented enzyme blend (protease, amylase, glucoamylase, lipase, cellulase, phytase, maltase and sucrase)\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e25mg\u003c\/p\u003e \u003c\/td\u003e \u003ctd\u003e \u003cp\u003e†\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd colspan=\"3\"\u003e \u003cp\u003e* - AAC = Amino acid chelate\u003c\/p\u003e \u003cp\u003e† Daily Value not established.\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd colspan=\"3\"\u003e \u003cp\u003eOther Ingredients: Stabilized rice bran, vegetable capsule (vegetable cellulose, water)\u003c\/p\u003e \u003cbr\u003e \u003cp\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e \u003c\/table\u003e","brand":"Hammer Nutrition","offers":[{"title":"120 Pieces","offer_id":42966355247292,"sku":"HAM-PICS-120C*","price":15.0,"currency_code":"EUR","in_stock":true},{"title":"210 pieces","offer_id":43420819259580,"sku":"HAM-PICS-210C*","price":27.5,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/hammer-nutrition-daily-essentials-premium-insurance-caps-120-stuks-906222.jpg?v=1729681509"},{"product_id":"dmm-saltstick-fastchews-lemon-pot","title":"Saltstick Fastchews Electrolyte Tabs (50mg sodium)","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eEasy to use while running. The chewable tablets provide electrolytes lost through sweating and are convenient when you want to regularly replenish small amounts. You do not need a gel or a full sports drink for this.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e  \u003cp\u003eEspecially useful during long and hot efforts. Think of marathons, long trail runs, ultras, and training sessions where you sweat heavily. You will notice its use particularly as the effort lengthens and fluid and electrolyte loss accumulates.\u003c\/p\u003e  \u003cp\u003eChoose them for flexibility on the go. They are practical if you want to keep electrolytes separate from your carbohydrates and drinks, so you can consume both as needed. If you already have enough electrolytes in your sports drink, extra supplementation is not always necessary.\u003c\/p\u003e  \u003cp\u003eEspecially suitable as a simple electrolyte replenishment during long, sweaty efforts.\u003c\/p\u003e","brand":"SaltStick","offers":[{"title":"10 Pieces \/ Lemon","offer_id":42986956030140,"sku":"SAFCTLL-SACHET","price":4.95,"currency_code":"EUR","in_stock":true},{"title":"10 Pieces \/ Orange","offer_id":42986956062908,"sku":"SAFCTOR","price":4.95,"currency_code":"EUR","in_stock":true},{"title":"10 Pieces \/ Mixed Berry","offer_id":55356435857787,"sku":"SAFCTMB","price":4.95,"currency_code":"EUR","in_stock":true},{"title":"10 Pieces \/ Watermelon","offer_id":55356437004667,"sku":"SAFCTWM","price":4.95,"currency_code":"EUR","in_stock":true},{"title":"10 Pieces \/ Citrus Burst (+caffeine)","offer_id":56378183745915,"sku":"SAFCCBC-SACHET","price":4.95,"currency_code":"EUR","in_stock":false},{"title":"60 Pieces \/ Lemon","offer_id":42966634692796,"sku":"SAFCBL","price":29.95,"currency_code":"EUR","in_stock":true},{"title":"60 Pieces \/ Orange","offer_id":42966634725564,"sku":"SAFCBO","price":29.95,"currency_code":"EUR","in_stock":true},{"title":"60 Pieces \/ Mixed Berry","offer_id":43998444388540,"sku":"SAFCBMB","price":29.95,"currency_code":"EUR","in_stock":true},{"title":"60 Pieces \/ Coconut Pineapple","offer_id":43998444421308,"sku":"SAFCBCP","price":29.95,"currency_code":"EUR","in_stock":true},{"title":"60 Pieces \/ GreenApple","offer_id":55552726466939,"sku":"SAFCBGA","price":29.95,"currency_code":"EUR","in_stock":true},{"title":"60 Pieces \/ Tropical Mango","offer_id":55552727351675,"sku":"SAFCBTM","price":29.95,"currency_code":"EUR","in_stock":false},{"title":"60 Pieces \/ Citrus Burst (+caffeine)","offer_id":56378183778683,"sku":"SAFCCBC-POT","price":29.95,"currency_code":"EUR","in_stock":true},{"title":"60 Pieces \/ Tropical Twist (+caffeine)","offer_id":56386723250555,"sku":"SAFCTTC-POT","price":29.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/saltstick-fastchews-elektrolyten-tabletten-2295875.webp?v=1790867584"},{"product_id":"dmm-saltstick-capsules-30-stuks","title":"SaltStick | Electrolyte Caps | Electrolytes Capsules (215mg Sodium)","description":"\u003cp\u003eThe \u003cstrong\u003eSaltStick Caps\u003c\/strong\u003e have been developed to optimize your performance by the Electrolytes to quickly and effectively replenish what you lose through sweating. The scientifically proven formula with buffered ingredients helps combat fatigue, reduce heat stress, and prevent muscle cramps caused by dehydration.\u003c\/p\u003e\n\u003cp\u003eAn independent study (Scandinavian Journal of Medicine) \u0026amp; Science in Sports) showed that athletes who with SaltStick at least 50% of their Sodiummade up for the loss, on average \u003cstrong\u003e26 minutes faster\u003c\/strong\u003e athletes who did not finish a 70.3 triathlon finished faster than athletes who did not.\u003c\/p\u003e\n\u003cp\u003eTested under the \u003cstrong\u003eInformed Choice program\u003c\/strong\u003e,  are SaltStick Caps safe, reliable and free from banned substances.\u003c\/p\u003e\n\u003chr\/\u003e\n\u003ch2\u003e⭐ Key benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e⚡ \u003cstrong\u003e661 mg Electrolytes per capsule\u003c\/strong\u003e – optimal Recovery by Sodium, Potassium, calcium \u0026amp; magnesium\u003c\/li\u003e\n\u003cli\u003e💧 \u003cstrong\u003eHelps prevent cramps\u003c\/strong\u003e – supports moisture and Electrolytesbalance\u003c\/li\u003e\n\u003cli\u003e🏃 \u003cstrong\u003eReduces heat stress \u0026amp; fatigue\u003c\/strong\u003e – ideal for prolonged exertion and warm weather\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003eInformed Choice certified\u003c\/strong\u003e – tested for banned substances, safe for top athletes\u003c\/li\u003e\n\u003cli\u003e🌱 \u003cstrong\u003eNon-GMO, gluten-free \u0026amp; vegetarian\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\/\u003e\n\u003ch2\u003e📊 Specifications (per capsule)\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eSodium (After):\u003c\/strong\u003e 215 mg\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePotassium (K):\u003c\/strong\u003e 63 mg\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCalcium (Ca):\u003c\/strong\u003e 22 mg\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMagnesium (Mg):\u003c\/strong\u003e 11 mg\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eVitamin D:\u003c\/strong\u003e 100 IU\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTotal Electrolytes:\u003c\/strong\u003e 661 mg\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePackage contents:\u003c\/strong\u003e depending on variant (e.g. 100 caps)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\/\u003e\n\u003ch2\u003e🎯 Perfect for\u003c\/h2\u003e\n\u003cp\u003eTrail runners, triathletes and endurance athletes who \u003cstrong\u003eElectrolyteswant to replenish loss during intense or hot conditions\u003c\/strong\u003e and want to continue performing without cramps.\u003c\/p\u003e","brand":"SaltStick","offers":[{"title":"100 Pieces","offer_id":42966634889404,"sku":"SA100","price":39.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/saltstick-elektrolyte-caps-elektrolyten-capsules-7689927.png?v=1760723178"},{"product_id":"hammer-nutrition-peak-performance-race-day-boost-64-capsules","title":"Hammer Nutrition | Peak Performance | Race Day Boost | 64 Capsules","description":"\u003cp\u003e\u003cspan\u003eIf you'd found a performance supplement that improved the function and performance of your body's three energy production pathways, and also effectively buffered lactic acid, would you take it or not? Hammer Nutrition's Race Day Boost is that product—and yes, it's safe and legal! In the most comprehensive study to date of Race Day Boost's primary ingredient, cyclists who completed a 40K race experienced an impressive 8% improvement in performance time. The simple formula is believed to be profoundly effective, contributing to increased cellular energy production and buffering performance-impairing lactic acid.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eRegardless of the duration of your event, a four-day loading dose of Race Day Boost before a key race can make a noticeable difference in your performance. This is a specialized product for special events, but if you plan to meet your race day expectations, you'll want to have Race Day Boost in your arsenal.\u003c\/span\u003e\u003c\/p\u003e  \u003ch2\u003e\u003cspan\u003eAdvantages\u003c\/span\u003e\u003c\/h2\u003e  \u003cul class=\"product-list\"\u003e  \u003cli\u003eImproves performance by up to 8%\u003c\/li\u003e  \u003cli\u003eIncreases endurance\u003c\/li\u003e  \u003cli\u003eReduces lactic acid\u003c\/li\u003e  \u003c\/ul\u003e  \u003cdiv id=\"product_full_description\" class=\"oe_structure mt16\"\u003e  \u003csection data-name=\"Tabs\" data-snippet=\"s_tabs\" data-vcss=\"001\" class=\"s_tabs pt48 pb48 o_colored_level\"\u003e  \u003cdiv class=\"container\"\u003e  \u003cdiv class=\"s_tabs_main\"\u003e  \u003cdiv class=\"s_tabs_content tab-content\"\u003e  \u003cdiv aria-labelledby=\"nav_tabs_link_1649074171291_93\" role=\"tabpanel\" id=\"nav_tabs_content_1649074171291_93\" class=\"tab-pane fade active show\"\u003e  \u003cdiv class=\"oe_structure oe_empty\"\u003e  \u003csection class=\"s_text_block\"\u003e  \u003cdiv class=\"container s_allow_columns\"\u003e  \u003cp\u003eMalic acid, a natural substance found in various fruits that boosts energy, has been added to Race Day Boost to balance the high alkalinity in this product. This reduces or eliminates the risk of stomach upset.\u003cbr\u003e\u003c\/p\u003e  \u003c\/div\u003e  \u003c\/section\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003c\/section\u003e  \u003c\/div\u003e  \u003cdiv data-anchor=\"true\" class=\"o_shop_discussion_rating\"\u003e  \u003ch2 data-anchor=\"true\" class=\"container pt32 pb32\" id=\"o_product_page_reviews\"\u003eInstructions for use\u003c\/h2\u003e  \u003csection data-anchor=\"true\" class=\"container pt32 pb32\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eTake 4 capsules of Race Day Boost 4 times per day (16 capsules per day in total) 4 days before the competition 4 times per day.\u003c\/span\u003e\u003cbr\u003e\u003c\/section\u003e  \u003csection data-anchor=\"true\" class=\"container pt32 pb32\"\u003e  \u003cp\u003eIf you have one that lasts for several days, this protocol can be used:\u003c\/p\u003e  \u003cul\u003e  \u003cli\u003e  \u003cp\u003eFollow the same 4-day charging protocol as described above.\u003c\/p\u003e  \u003c\/li\u003e  \u003cli\u003e  \u003cp\u003eTake 4 capsules of Race Day Boost with Recoverite as soon as possible after the race, with another 4-capsule dose of Race Day Boost with food later in the day\/evening.\u003c\/p\u003e  \u003c\/li\u003e  \u003cli\u003e  \u003cp\u003eFollow this twice-daily 'maintenance dose' protocol after each phase.\u003c\/p\u003e  \u003c\/li\u003e  \u003c\/ul\u003e  \u003cp\u003e**This product must be tested in training prior to use for a competition.\u003c\/p\u003e  \u003cp\u003eThe majority of studies of the main ingredient in Race Day Boost (RDB), sodium stem phosphate, showed remarkably positive performance enhancing results when administered 1 gram (1000 mg) of the Nutritionfour times a day for four consecutive days. That's our dosage recommendation for most athletes. However, it's theoretically possible that lighter weight athletes could achieve the same benefits with less of this Nutritionsubstances.\u003cbr\u003e\u003cbr\u003eWith that in mind, here are some suggested weight-bearing exercises, based on body weight, that you'll want to test in your training:\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e  \u003ch4\u003eOverview of quantity to be used*\u003c\/h4\u003e  \u003ctable class=\"table table-bordered\"\u003e  \u003ctbody\u003e  \u003ctr\u003e  \u003ctd\u003e  \u003cp\u003eUp to 57 kg\u003c\/p\u003e  \u003c\/td\u003e  \u003ctd\u003e  \u003cp\u003e57 - 72 kg\u003c\/p\u003e  \u003c\/td\u003e  \u003ctd\u003e  \u003cp\u003e72+ kg\u003c\/p\u003e  \u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr\u003e  \u003ctd\u003e  \u003cp\u003e\u003cbr\u003eDay one: 4 capsules once a day\u003cbr\u003e\u003c\/p\u003e  \u003c\/td\u003e  \u003ctd\u003e  \u003cp\u003eDay one: 4 capsules twice a day\u003c\/p\u003e  \u003c\/td\u003e  \u003ctd\u003e  \u003cp\u003eDay one: 4 capsules four times a day\u003c\/p\u003e  \u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr\u003e  \u003ctd\u003e  \u003cp\u003eDay two: 4 capsules twice a day\u003cbr\u003e\u003c\/p\u003e  \u003c\/td\u003e  \u003ctd\u003e  \u003cp\u003eDay two: 4 capsules three times a day\u003c\/p\u003e  \u003c\/td\u003e  \u003ctd\u003e  \u003cp\u003eDay two: 4 capsules four times a day\u003c\/p\u003e  \u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr\u003e  \u003ctd\u003e  \u003cp\u003eDay three: 4 capsules twice a day\u003cbr\u003e\u003c\/p\u003e  \u003c\/td\u003e  \u003ctd\u003e  \u003cp\u003eDay three: 4 capsules three times a day\u003c\/p\u003e  \u003c\/td\u003e  \u003ctd\u003e  \u003cp\u003eDay three: 4 capsules four times a day\u003c\/p\u003e  \u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr\u003e  \u003ctd\u003e  \u003cp\u003eDay four: 4 capsules three times a day\u003c\/p\u003e  \u003c\/td\u003e  \u003ctd\u003e  \u003cp\u003eDay four: 4 capsules four times a day\u003c\/p\u003e  \u003c\/td\u003e  \u003ctd\u003e  \u003cp\u003eDay four: 4 capsules four times a day\u003c\/p\u003e  \u003c\/td\u003e  \u003c\/tr\u003e  \u003c\/tbody\u003e  \u003c\/table\u003e  \u003cp\u003e*It's important to note that these are estimated doses. Each athlete should test this protocol for Race Day Boost during training before using it in the four days leading up to a race.\u003c\/p\u003e  \u003c\/section\u003e  \u003c\/div\u003e","brand":"Hammer Nutrition","offers":[{"title":"Default Title","offer_id":43420850585788,"sku":"RDBC*","price":17.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/hammer-nutrition-peak-performance-race-day-boost-64-capsules-772319.jpg?v=1729681553"},{"product_id":"hammer-nutrition-superior-recovery-super-antioxidant-60-capsules","title":"Hammer Nutrition | Superior Recovery | Super Antioxidant | 60 Capsules","description":"\u003ch3\u003eSuperior Recovery Tool\u003c\/h3\u003e  \u003ch4\u003eReduces free radical damage\u003c\/h4\u003e  \u003ch4\u003eReduces pain and irritation\u003c\/h4\u003e  \u003ch4\u003eHelps to improve focus\u003c\/h4\u003e  \u003ch4\u003eStock for 1 month\u003c\/h4\u003e  \u003ch3\u003eADVANTAGES\u003c\/h3\u003e  \u003cp\u003eSuper Antioxidant contains a wide range of extraordinary NutritionSubstances that powerfully and effectively neutralize the damaging effects of free radicals. Too much of these \u0026quot;cellular destruction machines\u0026quot; can easily overwhelm your body's natural antioxidant defenses, which can seriously damage your health. Protect yourself! Whether it's heavy training days, flu season, times of high stress, or peak training, Super Antioxidant is a tool you'll want on hand.\u003c\/p\u003e  \u003ch3\u003eINSTRUCTIONS FOR USE\u003c\/h3\u003e  \u003ch4\u003eRest days\u003c\/h4\u003e  \u003cp\u003eTake 2 capsules with food.\u003c\/p\u003e  \u003ch4\u003eTraining days\u003c\/h4\u003e  \u003cp\u003eTake 2 capsules after training with Recoverite® or Hammer PHOOD. After long training days, you can take an additional capsule with dinner if desired.\u003c\/p\u003e  \u003ch4\u003ePRO TIP\u003c\/h4\u003e  \u003cp\u003eDuring ultra-long events, take 1 capsule every 2-3 hours.\u003c\/p\u003e  \u003ch3\u003eINGREDIENTS EXPLAINED\u003c\/h3\u003e  \u003cul\u003e  \u003cli\u003e  \u003cstrong\u003eEnteric Coated Superoxide Dismutase\u003c\/strong\u003e (SOD) – This endogenous (naturally occurring) enzyme has powerful antioxidant properties. The enteric-coated form in Super Antioxidant allows it to bypass the stomach for maximum absorption in the small intestine.\u003c\/li\u003e  \u003cli\u003e  \u003cstrong\u003eGrape seed extract\u003c\/strong\u003e – A powerful antioxidant that can neutralize numerous free radicals thanks to its high concentration of bioflavonoids. 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It also provides antioxidant support.\u003c\/li\u003e  \u003cli\u003e  \u003cstrong\u003eGotu Kola\u003c\/strong\u003e – This herb naturally supports healthy circulation and has antioxidant properties.\u003c\/li\u003e  \u003cli\u003e  \u003cstrong\u003eVinpocetine\u003c\/strong\u003e An alkaloid found in the periwinkle plant, Vinpocetine is an excellent antioxidant that also supports optimal oxygen utilization and improves blood circulation.\u003c\/li\u003e  \u003c\/ul\u003e  \u003ch3\u003eHOW DO I STAY ALERT DURING NIGHT ULTRA RACES?\u003c\/h3\u003e  \u003cp\u003eFor ultra-long races, especially those where you race through the night and into the next day, you may need something to stay alert. Here are four safe and effective suggestions that you can use in combination:\u003c\/p\u003e  \u003col\u003e  \u003cli\u003eTake one serving of Fully Charged every 3-4 hours. Two amino acids in Fully Charged, taurine and tyrosine, improve focus, alertness, and concentration without stimulating the nervous system. It also contains a small amount of caffeine (approximately 10-15 mg per serving) thanks to the green tea extract in the product.\u003c\/li\u003e  \u003cli\u003eTake 1-2 capsules of Endurance BCAA+ before the race and every hour during the race. The three branched-chain amino acids (BCAAs) in this product—l-leucine, l-isoleucine, and l-valine—help reduce the perception of fatigue, both mentally and physically.\u003c\/li\u003e  \u003cli\u003eTake one Super Antioxidant capsule every 1-2 hours during sleep. The Ginkgo biloba and vinpocetine components in the product not only provide antioxidant support but also improve circulation and cognitive alertness.\u003c\/li\u003e  \u003cli\u003eOccasionally enjoy one of the caffeine-rich Hammer Gel versions. 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The PH 500 tablets support your fluid balance without an overly salty or sweet taste, making them pleasant to drink during longer workouts. This mix is ​​especially easy to drink in warm weather.\u003c\/p\u003e \u003cp\u003ePractical for daily endurance sports. The compact tubes are easy to carry in a race vest, gym bag, or when traveling. This makes the tablets handy for running, trail running, cycling, and long walks where you want to travel light.\u003c\/p\u003e \u003cp\u003eGentle on the stomach and taste. You notice the benefit especially when you are on the go for a longer period and regular sports drinks start to feel too sweet or heavy. Because the drink contains few calories, you can easily combine it with gels or other Nutrition.\u003c\/p\u003e \u003cp\u003eAre you hesitating between PH 500 and stronger variants? Choose this one if you are primarily looking for basic hydration without a high salt intake.\u003c\/p\u003e","brand":"Precision Hydration","offers":[{"title":"15 Tablets","offer_id":55969214857595,"sku":"PF-PH500-1","price":9.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/precision-hydration-ph-500-electrolyte-tablets-bruistablet-5900228.png?v=1791566673"},{"product_id":"precision-hydration-ph-500-electrolyte-drink","title":"Precision PH 500 Sachets","description":"\u003cp\u003eLight and easy to drink during exercise. PH 500 is intended for athletes who want to keep their hydration in order without a heavy Sports drink to use. The taste remains mild, even during long training sessions or warm conditions.\u003c\/p\u003e\n\u003cp\u003eSuitable for daily endurance sports. This ElectrolytesMix works well during running, cycling, and triathlon when you sweat regularly but do not experience extreme salt loss. Especially during easy to moderate-intensity sessions, it supports a more stable sense of hydration along the way.\u003c\/p\u003e\n\u003cp\u003ePractical during prolonged exertion. You notice the effect especially when the temperature rises or when you normally start to lose freshness and concentration due to fluid loss. Because the drink remains relatively light, it is easier to drink enough.\u003c\/p\u003e\n\u003cp\u003eAre you hesitating between PH 500 and stronger ElectrolytesMixes? Choose this if you are primarily looking for basic hydration without a high salt intake.\u003c\/p\u003e","brand":"Precision Hydration","offers":[{"title":"8 x 20 Grams","offer_id":56161893876091,"sku":"PH-PH500-DRINK-8X20","price":12.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/precision-hydration-ph-500-electrolyte-drink-9778817.png?v=1791566743"},{"product_id":"precision-hydration-ph-1500-electrolyte-drink","title":"Precision PH 1500 Sachets","description":"\u003cp\u003eMade for athletes who visibly lose salt. PH 1500 Supports your fluid balance when you sweat heavily during long runs, hot races, or intensive training. The drink is absorbed quickly without feeling heavy on the stomach.\u003c\/p\u003e\n\u003cp\u003eEspecially useful before strenuous exertion. Many runners use this mix as a pre-load in the hours before a marathon, ultra, or long bike ride. You notice the effect particularly when heat, endurance, and fatigue combine, and you normally drain faster or become prone to cramping.\u003c\/p\u003e\n\u003cp\u003ePractical during travel and race days. The individual sachets are easy to carry in your race vest or sports bag and mix quickly with water. The taste remains relatively mild, even when used for extended periods. Electrolytes drinks.\u003c\/p\u003e\n\u003cp\u003eAre you hesitating between a Sports drink and ElectrolytesMix? Choose this one especially if hydration is more important than extra energy.\u003c\/p\u003e","brand":"Precision Hydration","offers":[{"title":"8 x 20 Grams","offer_id":56161902100859,"sku":"PH-PH1500-DRINK-8X20","price":12.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/precision-hydration-ph-1500-electrolyte-drink-6698431.png?v=1791566771"},{"product_id":"amacx-beet-shot","title":"Amacx Beet Shot (500mg Nitrate)","description":"\u003cp\u003eReady to use on race day. The compact shot is easy to carry and quick to drink, with no mixing or preparation. That makes it especially practical for early starts, travel or busy race days.\u003c\/p\u003e\n\u003cp\u003eAimed at intense endurance efforts. The high dose of nitrate from concentrated beetroot juice is mainly used by runners, cyclists and triathletes during hard training blocks or races. You notice this product most during long efforts, when holding your pace gets harder.\u003c\/p\u003e\n\u003cp\u003eEasy to fit into your nutrition plan. Thanks to the small volume, you can easily drink it alongside other sports nutrition or carb products. The fresh taste and low sugar content make it more pleasant to use than larger beetroot products.\u003c\/p\u003e\n\u003cp\u003eNot sure whether to use it daily or only around races? This shot mainly suits athletes who want to plan deliberately towards a specific moment. If you want something for casual use or without timing, it makes less sense.\u003c\/p\u003e","brand":"Amacx","offers":[{"title":"60ML","offer_id":56182281666939,"sku":"AMACX-BEET-1","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"12x60ML","offer_id":56182281699707,"sku":"AMACX-BEET-2","price":34.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/amacx-beet-shot-4410055.webp?v=1791562464"},{"product_id":"pillar-ultra-b-active-tabs","title":"Pillar | Ultra B Active Tabs","description":"\u003cp\u003ePowerful B vitamin formula for athletes who want to optimize their energy levels. With activated B vitamins for rapid absorption and maximum effectiveness during intensive training periods.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e⚡ Energy \u0026amp; performance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHelps release energy from Nutrition\u003c\/li\u003e\n\u003cli\u003eSupports energy metabolism\u003c\/li\u003e\n\u003cli\u003eReduces fatigue and lethargy\u003c\/li\u003e\n\u003cli\u003eIdeal during heavy training blocks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e🧠 Focus \u0026amp; Recovery\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSupports the nervous system\u003c\/li\u003e\n\u003cli\u003eContributes to mental sharpness\u003c\/li\u003e\n\u003cli\u003eImportant for the production of red blood cells (vitamin B12)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e🔬 Advanced formula\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eContains activated vitamin B2, B6 and B12\u003c\/li\u003e\n\u003cli\u003e300 mcg methylcobalamin (B12)\u003c\/li\u003e\n\u003cli\u003e15 mg pyridoxal-5-phosphate (B6)\u003c\/li\u003e\n\u003cli\u003eBetter absorption and bioavailability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e🏅 Quality\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eInformed Sport certified\u003c\/li\u003e\n\u003cli\u003eTested for prohibited substances\u003c\/li\u003e\n\u003cli\u003eSuitable for top athletes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e🕒 Usage\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1 tablet per day\u003c\/li\u003e\n\u003cli\u003eTake during or after a meal (preferably breakfast)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e⚠️ Warning\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDo not exceed the recommended dosage.\u003c\/li\u003e\n\u003cli\u003eNo substitute for varied Nutrition\u003c\/li\u003e\n\u003cli\u003eOut of reach of Kids keep\u003c\/li\u003e\n\u003cli\u003eStore below 25°C\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e📊 Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eForm: tablets\u003c\/li\u003e\n\u003cli\u003eKey vitamins: B1, B2, B3, B5, B6, B8, B9, B12\u003c\/li\u003e\n\u003cli\u003eB12 (methylcobalamin): 300 mcg\u003c\/li\u003e\n\u003cli\u003eB6 (P-5-P): 15 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e🎯 Perfect for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEndurance athletes and strength athletes\u003c\/li\u003e\n\u003cli\u003eFatigue or lack of energy\u003c\/li\u003e\n\u003cli\u003eIntensive training and competition periods\u003c\/li\u003e\n\u003cli\u003eDaily support for energy and focus 🔋\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003cbr\u003e","brand":"Pillar Performance","offers":[{"title":"60 Tabs","offer_id":56182312731003,"sku":"PILLAR-ULTRAB","price":39.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/pillar-ultra-b-active-tabs-6244140.webp?v=1775012292"},{"product_id":"powerbar-amino-liquid","title":"Powerbar Amino Liquid","description":"\u003cp\u003eEasy to use after a training session or competition. The ampoule is easy to take with you, allowing you to consume amino acids immediately after exertion without having to arrange a meal or shake first. This feels particularly practical during busy training weeks.\u003c\/p\u003e \u003cp\u003eAimed at recovery moments after exertion. The combination of amino acids and protein hydrolysate appeals to athletes who are consciously focused on recovery after long or intense sessions. Due to its liquid form, it feels lighter and faster to consume than some protein shakes.\u003c\/p\u003e \u003cp\u003eIt works particularly well when training sessions follow each other in quick succession. After tough endurance runs, intensive intervals, or strength training, some athletes consciously opt for extra protein supplementation around recovery. Precisely when fatigue sets in, recovery becomesNutrition more important in the total training load.\u003c\/p\u003e \u003cp\u003eAre you torn between recovery products and sports?Nutrition On the go? Choose this product for support after exertion. For energy and carbohydrates during running, gels or sports drinks are more suitable.\u003c\/p\u003e","brand":"Powerbar","offers":[{"title":"25ML","offer_id":56238618771835,"sku":"POWERBAR-AMINO*","price":2.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/powerbar-amino-liquid-2216575.webp?v=1778228322"},{"product_id":"precision-hydration-ph-250-electrolyte-tablets","title":"Precision PH 250 Electrolyte Tablets","description":"\u003cp\u003eSimple hydration during exercise. The PH 250 tablets support your fluid balance without an overly salty or sweet taste, making them pleasant to drink during longer workouts. This mix is ​​especially easy to drink in warm weather.\u003c\/p\u003e \u003cp\u003ePractical for daily endurance sports. The compact tubes are easy to carry in a race vest, gym bag, or when traveling. This makes the tablets handy for running, trail running, cycling, and long walks where you want to travel light.\u003c\/p\u003e \u003cp\u003eGentle on the stomach and taste. You notice the benefit especially when you are on the go for a longer period and regular sports drinks start to feel too sweet or heavy. Because the drink contains few calories, you can easily combine it with gels or other Nutrition.\u003c\/p\u003e \u003cp\u003eAre you hesitating between PH 250 and stronger variants? Choose this one if you are primarily looking for basic hydration without a high salt intake.\u003c\/p\u003e","brand":"Precision Hydration","offers":[{"title":"15 Tablets","offer_id":56282205258107,"sku":"PF-PH250-1","price":9.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/precision-hydration-ph-250-electrolyte-tablets-3703908.jpg?v=1780675028"},{"product_id":"amacx-hydro-tabs-205-mg-natrium","title":"Amacx Hydro Tabs (205 mg sodium)","description":"\u003cdiv class=\"paragraph\"\u003e  \u003cp\u003eReplenishes electrolytes without added sugars. Amacx Hydro Tabs dissolve easily in 500 to 750 ml of water and provide sodium, potassium, calcium, magnesium, and vitamin C in a lightly sparkling drink.\u003c\/p\u003e  \u003cp\u003eSuitable for warm conditions and intensive training. Especially when you sweat a lot and manage your carbohydrate intake separately, you notice the benefit of a refreshing drink that supports your fluid and mineral intake without adding extra energy.\u003c\/p\u003e  \u003cp\u003eProvides support during and after exertion. Magnesium contributes to normal muscle function and vitamin C helps reduce fatigue and supports normal energy-yielding metabolism. Thanks to the natural flavors, the taste remains light and fresh, available in Forest Fruit, Lime, and Orange.\u003c\/p\u003e  \u003cp\u003eIf you are looking for a sports drink that also provides carbohydrates for prolonged exertion, this is not the right choice. Use Hydro Tabs when you primarily want to replenish electrolytes and determine your own energy intake.\u003c\/p\u003e  \u003cul\u003e\u003c\/ul\u003e  \u003c\/div\u003e","brand":"Amacx","offers":[{"title":"20 Tabs \/ Orange","offer_id":56300277498235,"sku":"2672","price":7.95,"currency_code":"EUR","in_stock":true},{"title":"20 Tabs \/ Forest Fruit","offer_id":56300277531003,"sku":"2613","price":7.95,"currency_code":"EUR","in_stock":true},{"title":"20 Tabs \/ Lime","offer_id":56300277563771,"sku":"2611","price":7.95,"currency_code":"EUR","in_stock":true},{"title":"20 Tabs \/ Raspberry Lemon","offer_id":56403440632187,"sku":"HYDRO-RASP","price":7.95,"currency_code":"EUR","in_stock":true},{"title":"20 Tabs \/ Pineapple","offer_id":56403440664955,"sku":"HYDRO-PINA","price":7.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/amacx-hydro-tabs-205-mg-natrium-5888310.webp?v=1781713576"},{"product_id":"gu-hydration-tabs-320-mg-natrium","title":"GU Hydration Tabs (320 mg sodium)","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eTurns water into a sports drink. One effervescent tablet dissolves quickly and primarily replenishes sodium, so you stay better hydrated during exercise without drinking a sugary beverage.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e  \u003cp\u003eSupports sustained exertion. The combination of sodium and potassium helps replenish electrolytes lost through sweat. You will notice this especially during hot days, long climbs, or training sessions lasting several hours where you lose a lot of fluids.\u003c\/p\u003e  \u003cp\u003eGentle on the stomach. Due to the low sugar content, this drink is suitable when you want to keep your hydration separate from your energy intake. This way, you can easily combine the tablets with gels or other sports supplements.Nutrition during long distances.\u003c\/p\u003e  \u003cp\u003eUnsure? Choose these tablets if you primarily want to replenish electrolytes. If you are also looking for a lot of energy from your drink, a carbohydrate-rich sports drink is a better choice.\u003c\/p\u003e","brand":"GU","offers":[{"title":"Orange","offer_id":56357472239995,"sku":"GU-TABS-ORA*","price":7.95,"currency_code":"EUR","in_stock":true},{"title":"Tri Berry","offer_id":56357472272763,"sku":"GU-TABS-TRI*","price":7.95,"currency_code":"EUR","in_stock":true},{"title":"Strawberry Lemonade","offer_id":56357472305531,"sku":"GU-TABS-STRLEM*","price":7.95,"currency_code":"EUR","in_stock":true},{"title":"Tropical Citrus","offer_id":56357472338299,"sku":"GU-TABS-TRO*","price":7.95,"currency_code":"EUR","in_stock":true},{"title":"Lemon Lime","offer_id":56357472371067,"sku":"GU-TABS-LEM*","price":7.95,"currency_code":"EUR","in_stock":false},{"title":"Strawberry Hibiscus (+caffeine)","offer_id":56357476630907,"sku":"GU-TABS-STRHIB*","price":7.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/gu-hydration-tabs-320-mg-natrium-2541387.png?v=1791561894"},{"product_id":"voom-electro-bytes-anti-cramp-chews-110mg-natrium","title":"Voom Electro Bytes Anti Cramp Chews (110mg sodium)","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eRapid replenishment of electrolytes. The Electro Bytes provide sodium, magnesium, potassium, and calcium in a compact chew that you can use without drinking or mixing.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e  \u003cp\u003eHandy during long periods of exertion. They are suitable for marathons, trail runs, ultras, and hot training days when you lose a lot of fluids and salts. You particularly notice the benefit of quick replenishment when cramps start to set in or after long climbs.\u003c\/p\u003e  \u003cp\u003eEasy to carry. The individual chews make it easy to take exactly the amount you need on the go. This is practical when a sports drink is not available or inconvenient.\u003c\/p\u003e  \u003cp\u003eUnsure? Choose this one if you mainly want to replenish electrolytes. For extra energy or a lot of carbohydrates, an energy gel or energy bar is a better choice.\u003c\/p\u003e","brand":"Voom","offers":[{"title":"Seville Orange \/ 1 Bag (16 pieces)","offer_id":56359181549947,"sku":"VEBYSOSACH","price":5.5,"currency_code":"EUR","in_stock":true},{"title":"Seville Orange \/ 1 Box (11+1 free)","offer_id":56359181615483,"sku":"VEBYSOBX","price":60.5,"currency_code":"EUR","in_stock":true},{"title":"Lemon \u0026 Lime \/ 1 Bag (16 pieces)","offer_id":56359181582715,"sku":"VEBYLLSACH","price":5.5,"currency_code":"EUR","in_stock":true},{"title":"Lemon \u0026 Lime \/ 1 Box (11+1 free)","offer_id":56359181648251,"sku":"VEBYLLBX","price":60.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/voom-electro-bytes-anti-cramp-chews-110mg-natrium-2173040.webp?v=1791568304"},{"product_id":"voom-hydrate-rapid-electrolyte-312mg-natrium","title":"Voom Hydrate Rapid Electrolyte (312mg Sodium)","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eDesigned for rapid hydration. This electrolyte drink helps replenish fluids and minerals without being heavy on the stomach. The refreshing taste makes it pleasant to keep drinking regularly.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e  \u003cp\u003eSuitable for long and hot efforts. The hypotonic composition supports rapid fluid absorption, while the electrolytes help replenish losses through sweating. You will notice this especially during long climbs, hot race days, or when you continue to sweat heavily.\u003c\/p\u003e  \u003cp\u003eMore than just hydration. In addition to electrolytes, the drink contains added ingredients to support alertness and concentration. This can be beneficial when fatigue sets in and you want to stay sharp while running technical terrain or during a long race.\u003c\/p\u003e  \u003cp\u003eUnsure? Choose this one if hydration is your main goal. If you are primarily looking for extra energy while running, combine it with sports.Nutrition which also provides carbohydrates.\u003c\/p\u003e","brand":"Voom","offers":[{"title":"Lemon \u0026 Lime \/ 500 grams (25 servings)","offer_id":56360699494779,"sku":"VHSLPH25","price":22.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/voom-hydrate-rapid-electrolyte-312mg-natrium-3780162.webp?v=1791568347"},{"product_id":"voom-fusion-fuel-energy-drink-90g-carbs","title":"Voom Fusion Fuel Energy Drink (90g Carbs)","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eHigh energy in one sports drink. This drink provides 90 grams of carbohydrates per serving and is developed for prolonged efforts where a high carbohydrate intake is important.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e  \u003cp\u003eDesigned for sustained exertion. The combination of various carbohydrate sources supports efficient absorption during running, while electrolytes help replenish fluid losses. You will notice this especially when you are on the go for several hours and want to maintain your energy levels.\u003c\/p\u003e  \u003cp\u003eSupports sustained performance. In addition to carbohydrates, the formula contains B vitamins, amino acids, and electrolytes. Due to its composition, the drink is designed for good stomach tolerance, even when consuming a large amount of carbohydrates per hour during a competition.\u003c\/p\u003e  \u003cp\u003eUnsure? Choose this one if you train or race with a high carbohydrate intake. For shorter training sessions or easy runs, a sports drink with fewer carbohydrates is usually a more logical choice.\u003c\/p\u003e","brand":"Voom","offers":[{"title":"Unflavoured \/ 1 Sachet","offer_id":56360743043451,"sku":"VFUNSACH","price":3.95,"currency_code":"EUR","in_stock":true},{"title":"Unflavoured \/ 1 Box (11+1 Free)","offer_id":56360743076219,"sku":"VFUNBX12","price":43.45,"currency_code":"EUR","in_stock":true},{"title":"Unflavoured \/ 1 Pouch (25 servings)","offer_id":56360726364539,"sku":"VFUSNT10","price":34.95,"currency_code":"EUR","in_stock":true},{"title":"Apple \u0026 Blackcurrant \/ 1 Sachet","offer_id":56360743108987,"sku":"VFABSACH","price":3.95,"currency_code":"EUR","in_stock":true},{"title":"Apple \u0026 Blackcurrant \/ 1 Box (11+1 Free)","offer_id":56360743141755,"sku":"VFABBX12","price":43.45,"currency_code":"EUR","in_stock":true},{"title":"Apple \u0026 Blackcurrant \/ 1 Pouch (25 servings)","offer_id":56360743174523,"sku":"VFUSAB10","price":34.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/voom-fusion-fuel-energy-drink-90g-carbs-2683877.webp?v=1791568366"},{"product_id":"voom-sodium-bicarb-charger-capsules","title":"Voom Sodium Bicarb Charger Capsules","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eDesigned for high intensity. These sodium bicarbonate capsules have been developed to help counteract the burden of acidification during intense exercise. Thanks to the capsule form, the dosage can easily be tailored to your personal needs.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e  \u003cp\u003eDeveloped for competition use. The sustained release is intended to reduce the risk of gastrointestinal discomfort, such as bloating or nausea, compared to traditional sodium bicarbonate. You will notice it especially during tough intervals, steep climbs, or races where you run close to your maximum effort for an extended period.\u003c\/p\u003e  \u003cp\u003eAccurate and controlled dosing. Each capsule contains a fixed amount of sodium bicarbonate, allowing you to test during training which dosage works well for you before using it during an important match.\u003c\/p\u003e  \u003cp\u003eIn doubt? Choose this only if you consciously train and experiment with a bicarbonate strategy. For regular endurance training or long, easy trail runs, this usually provides little extra benefit.\u003c\/p\u003e","brand":"Voom","offers":[{"title":"50 Capsules","offer_id":56360754643323,"sku":"VBICCS50","price":8.95,"currency_code":"EUR","in_stock":true},{"title":"240 Capsules","offer_id":56360754676091,"sku":"VBICC240","price":29.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/voom-sodium-bicarb-charger-capsules-3671179.png?v=1791568320"},{"product_id":"chimpanzee-salt-caps-electrolytes","title":"Chimpanzee Salt Caps Electrolytes","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eDesigned to compensate for loss through sweating. The capsules primarily supply sodium and chloride, supplemented with potassium and magnesium. This is suitable for prolonged exertion where drinking water alone does not always provide sufficient replenishment.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e  \u003cp\u003eThis is particularly noticeable during long and hot training sessions. During hours of running, strenuous climbs, or high temperatures, you lose increasingly more fluids and minerals through sweat. That is why a consistent electrolyte strategy becomes more relevant later in a long trail run or ultra.\u003c\/p\u003e  \u003cp\u003ePractically without sports drinks. Capsules are easy to carry and provide control over your intake without sugar, sweeteners, or flavorings. That is handy if your energy is already coming from gels, bars, or other Nutrition fetches.\u003c\/p\u003e  \u003cp\u003eChoose them for simple electrolyte replenishment on the go. Less logical if you prefer to get everything through your water bottle.\u003c\/p\u003e","brand":"Chimpanzee","offers":[{"title":"150 Pieces","offer_id":56404547207547,"sku":"49711","price":15.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/chimpanzee-salt-caps-electrolytes-5445709.png?v=1788540314"},{"product_id":"chimpanzee-hydration-drink-elektrolytes","title":"Chimpanzee Hydration Drink Electrolytes","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eFocused on hydration without extra fuel. The drink delivers various Electrolytes Sugar-free. As a result, it pairs well with gels, bars, or other carbohydrate sources during prolonged exertion.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eEspecially useful when you sweat a lot. During hot training sessions, long runs, and steep climbs, you constantly lose fluids and minerals. It is precisely later in a long trail run that you notice the benefit of a fixed hydration strategy, where Electrolytes independent of your energy intake.\u003c\/p\u003e\n\u003cp\u003eHandy if you Nutrition and want to separate hydration. You get your energy from other Sports nutrition and uses this drink mainly for hydration and ElectrolytesThat gives more control over what you take in along the way.\u003c\/p\u003e\n\u003cp\u003eChoose it for hydration without Carbohydrates. Do you also want energy from your Bottle to get, then choose a Sports drink of Carbohydrates.\u003c\/p\u003e","brand":"Chimpanzee","offers":[{"title":"Lime \/ 360 Grams","offer_id":56404562936187,"sku":"49230","price":26.95,"currency_code":"EUR","in_stock":true},{"title":"Berries \/ 360 Grams","offer_id":56404562968955,"sku":"49229","price":26.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/chimpanzee-hydration-drink-elektrolytes-6977056.png?v=1792001283"},{"product_id":"sis-hydro-electrolyte-drink-mix-350mg-natrium","title":"SIS Hydro+ Electrolyte Drink Mix (350mg Sodium)","description":"\u003cp\u003eFocused on hydration during exercise. The mix helps Sodium to replenish what you lose through sweat, making it well-suited for longer training sessions or warm conditions. You drink it as part of your normal fluid intake on the go.\u003c\/p\u003e\n\u003cp\u003eEspecially useful when you sweat a lot. You notice the benefit during long trail runs, summer training sessions, or races where you keep drinking for several hours. It can also be beneficial for runners with high sweat production. ElectrolytesDrinks are more practical than just water.\u003c\/p\u003e\n\u003cp\u003eChoose this when hydration is your primary goal. For energy during prolonged exertion, you also have gels, bars, or a carbohydrate-rich Sports drink needed. Are you looking for one drink that provides both a lot of energy and Electrolytes if it yields, then another mix fits better.\u003c\/p\u003e\n\u003cp\u003eFor hydration: adequate. For full fueling: not enough.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"6 x 4.5 Grams \/ Berry","offer_id":56466384683387,"sku":"SIS132186","price":9.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/sis-hydro-electrolyte-drink-mix-350mg-natrium-1987421.png?v=1790275392"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/collections\/elektrolyten-en-supplementen-7480953.png?v=1773446783","url":"https:\/\/trrail.com\/en\/collections\/elektrolyten-en-supplementen.oembed","provider":"trrail.com","version":"1.0","type":"link"}