{"title":"Race Fuel","description":"\u003ch1 data-section-id=\"1mld7br\" data-start=\"442\" data-end=\"508\"\u003eRace Fuel: Maximum energy for races and high intensity\u003c\/h1\u003e  \u003cp data-start=\"510\" data-end=\"886\"\u003eDuring a race, you don't want to think about Nutrition — you want energy that works fast, is easy to consume, and supports your pace from start to finishNutrition For high intensity and maximum performance: fast carbohydrates, efficient absorption, and products designed to keep your energy levels high when your body has to work hard.\u003c\/p\u003e  \u003cp data-start=\"888\" data-end=\"1044\"\u003eWhether you are chasing a marathon PR, running a fast trail race, or pushing yourself during intervals: good race fuel helps you stay strong and perform for longer.\u003c\/p\u003e  \u003ch2 data-section-id=\"kh2sg8\" data-start=\"1046\" data-end=\"1089\"\u003eWhy choose specific race fuel?\u003c\/h2\u003e  \u003cp data-start=\"1091\" data-end=\"1346\"\u003eDuring intense exercise, your body consumes carbohydrates at a rapid pace. Ordinary Nutrition or energy sources that are too slow may then be insufficient. Race Fuel products have been developed for rapid absorption and high carbohydrate availability during exertion.\u003c\/p\u003e  \u003cp data-start=\"1348\" data-end=\"1388\"\u003eBenefits of racing-oriented sportsNutrition:\u003c\/p\u003e  \u003cul data-start=\"1389\" data-end=\"1606\"\u003e  \u003cli data-section-id=\"16ny56e\" data-start=\"1389\" data-end=\"1425\"\u003eRapid availability of energy\u003c\/li\u003e  \u003cli data-section-id=\"158urow\" data-start=\"1426\" data-end=\"1474\"\u003eSupports high intensity and race pace\u003c\/li\u003e  \u003cli data-section-id=\"15ycgiv\" data-start=\"1475\" data-end=\"1523\"\u003eHelps prevent energy dips and a decline in pace\u003c\/li\u003e  \u003cli data-section-id=\"1omxzbs\" data-start=\"1524\" data-end=\"1559\"\u003eCompact and easy to carry\u003c\/li\u003e  \u003cli data-section-id=\"1cqnff8\" data-start=\"1560\" data-end=\"1606\"\u003eDeveloped for efficient carbohydrate absorption\u003c\/li\u003e  \u003c\/ul\u003e  \u003cp data-start=\"1608\" data-end=\"1728\"\u003eEspecially in races where pacing and focus are important, a good fueling plan can have a direct impact on your finishing time.\u003c\/p\u003e  \u003ch2 data-section-id=\"160ix24\" data-start=\"1730\" data-end=\"1764\"\u003eWho is Race Fuel suitable for?\u003c\/h2\u003e  \u003cp data-start=\"1766\" data-end=\"1797\"\u003eThis collection is perfect for:\u003c\/p\u003e  \u003cul data-start=\"1798\" data-end=\"2011\"\u003e  \u003cli data-section-id=\"1g7wa29\" data-start=\"1798\" data-end=\"1833\"\u003eMarathon runners running at a steady pace\u003c\/li\u003e  \u003cli data-section-id=\"18m67ps\" data-start=\"1834\" data-end=\"1873\"\u003eTrail runners during intense races\u003c\/li\u003e  \u003cli data-section-id=\"12lyrpw\" data-start=\"1874\" data-end=\"1919\"\u003eAthletes who train with a high carbohydrate intake\u003c\/li\u003e  \u003cli data-section-id=\"gqe1no\" data-start=\"1920\" data-end=\"1960\"\u003eInterval training and fast endurance runs\u003c\/li\u003e  \u003cli data-section-id=\"na97do\" data-start=\"1961\" data-end=\"2011\"\u003eMatches where performance takes priority\u003c\/li\u003e  \u003c\/ul\u003e  \u003cp data-start=\"2013\" data-end=\"2145\"\u003eExperienced endurance athletes aiming for 90–120 grams of carbohydrates per hour will also find products here tailored to that goal.\u003c\/p\u003e  \u003ch2 data-section-id=\"o6moml\" data-start=\"2147\" data-end=\"2191\"\u003eWhich products do you use during races?\u003c\/h2\u003e  \u003cp data-start=\"2193\" data-end=\"2299\"\u003eRace Fuel is all about speed, ease of use, and absorption capacity. That is why this collection includes, among other things:\u003c\/p\u003e  \u003cul data-start=\"2300\" data-end=\"2499\"\u003e  \u003cli data-section-id=\"bxu2nn\" data-start=\"2300\" data-end=\"2323\"\u003eHigh-carb energy gels\u003c\/li\u003e  \u003cli data-section-id=\"1rns7u\" data-start=\"2324\" data-end=\"2381\"\u003eAdvanced drink mixes with multiple carbohydrate sources\u003c\/li\u003e  \u003cli data-section-id=\"1krcug\" data-start=\"2382\" data-end=\"2404\"\u003eFast energy chews\u003c\/li\u003e  \u003cli data-section-id=\"fitmcn\" data-start=\"2405\" data-end=\"2449\"\u003eCaffeine gels for extra focus and alertness\u003c\/li\u003e  \u003cli data-section-id=\"1rd6ae0\" data-start=\"2450\" data-end=\"2499\"\u003eCompact race nutrition for minimal impact\u003c\/li\u003e  \u003c\/ul\u003e  \u003cp data-start=\"2501\" data-end=\"2624\"\u003eMany products combine glucose and fructose to allow for a higher carbohydrate intake without overloading your stomach.\u003c\/p\u003e  \u003ch2 data-section-id=\"lfz0my\" data-start=\"2626\" data-end=\"2674\"\u003eHow do you get the most out of your race fueling?\u003c\/h2\u003e  \u003cp data-start=\"2676\" data-end=\"2837\"\u003eAn aggressive fueling strategy only works if you train for it. During races, you don't want to experiment, but rely on a plan your body knows.\u003c\/p\u003e  \u003cp data-start=\"2839\" data-end=\"2860\"\u003ePractical racing tips:\u003c\/p\u003e  \u003cul data-start=\"2861\" data-end=\"3077\"\u003e  \u003cli data-section-id=\"chrzmx\" data-start=\"2861\" data-end=\"2899\"\u003eStart consuming carbohydrates early\u003c\/li\u003e  \u003cli data-section-id=\"1t3zmab\" data-start=\"2900\" data-end=\"2949\"\u003eTake small amounts spread over the race.\u003c\/li\u003e  \u003cli data-section-id=\"1ttpfkc\" data-start=\"2950\" data-end=\"2990\"\u003eTrain your stomach during long workouts\u003c\/li\u003e  \u003cli data-section-id=\"10lbct1\" data-start=\"2991\" data-end=\"3025\"\u003eUse caffeine consciously and tested\u003c\/li\u003e  \u003cli data-section-id=\"7ftnfb\" data-start=\"3026\" data-end=\"3077\"\u003eCombine fast energy with sufficient hydration\u003c\/li\u003e  \u003c\/ul\u003e  \u003cp data-start=\"3079\" data-end=\"3177\"\u003eBy consistently refueling, you prevent your pace from collapsing in the final part of the race.\u003c\/p\u003e  \u003ch2 data-section-id=\"117ww1b\" data-start=\"3179\" data-end=\"3197\"\u003eFAQ – Race Fuel\u003c\/h2\u003e  \u003ch3 data-section-id=\"1g3p0kc\" data-start=\"3199\" data-end=\"3262\"\u003eHow many carbohydrates do I need per hour during a race?\u003c\/h3\u003e  \u003cp data-start=\"3263\" data-end=\"3399\"\u003eMany competitive runners aim for 60–120 grams of carbohydrates per hour, depending on duration, intensity, and gastrointestinal training.\u003c\/p\u003e  \u003ch3 data-section-id=\"1hm61ce\" data-start=\"3401\" data-end=\"3452\"\u003eWhat is the advantage of high-carb sportNutrition?\u003c\/h3\u003e  \u003cp data-start=\"3453\" data-end=\"3579\"\u003eHigh-carb products make it easier to get a lot of energy without carrying or eating large quantities.\u003c\/p\u003e  \u003ch3 data-section-id=\"1inj2vy\" data-start=\"3581\" data-end=\"3610\"\u003eAre caffeine gels useful?\u003c\/h3\u003e  \u003cp data-start=\"3611\" data-end=\"3720\"\u003eCaffeine can help with focus, alertness, and perceived exertion, especially during long races or tough final stages.\u003c\/p\u003e  \u003ch3 data-section-id=\"1pc6ph5\" data-start=\"3722\" data-end=\"3758\"\u003eDo I need to test race fuel beforehand?\u003c\/h3\u003e  \u003cp data-start=\"3759\" data-end=\"3867\"\u003eYes, always.Test Nutrition and timing during training so you know what works under match conditions.\u003c\/p\u003e  \u003cp data-start=\"3869\" data-end=\"4008\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eAlso check out our collections of electrolytes, soft flasks, running packs, and recovery nutrition to be fully prepared at the start.\u003c\/p\u003e","products":[{"product_id":"maurten-gel-100-energy-gel-25-gram-carbs","title":"Maurten Gel 100 (25g Carbs)","description":"\u003cp data-start=\"413\" data-end=\"645\"\u003eSmooth energy without an overly sweet taste. The GEL 100 feels less sticky and heavy than many classic gels. This makes it pleasant during long races or training sessions where you take multiple gels per hour.\u003c\/p\u003e  \u003cp data-start=\"647\" data-end=\"924\"\u003eDesigned for high carbohydrate intake. This gel works particularly well for marathons, ultras, and long tempo efforts where your energy reserves drop rapidly. Especially towards the final part of a long effort, you will notice that your energy remains more stable without feeling bloated.\u003c\/p\u003e  \u003cp data-start=\"926\" data-end=\"1179\"\u003eEasy to combine during intense exertion. Thanks to the soft texture, you can also swallow it more easily during climbs, accelerations, or when eating normally feels unappealing. This is especially helpful when your heart rate remains high and your stomach becomes more sensitive.\u003c\/p\u003e  \u003cp data-start=\"1181\" data-end=\"1388\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eChoose this gel if you do functional sportsNutrition Looking for someone without extra flavor or additives. Not ideal if you specifically need variety, caffeine, or a distinct flavor to keep eating during long races.\u003c\/p\u003e","brand":"Maurten","offers":[{"title":"1 Gel","offer_id":44107411488956,"sku":"12002-GEL","price":3.69,"currency_code":"EUR","in_stock":true},{"title":"1 Box (10+2 free)","offer_id":44107411521724,"sku":"12002-BOX","price":36.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/maurten-gel-100-25g-carbs-2861210.jpg?v=1781889935"},{"product_id":"maurten-gel-100-caf-100-energy-gel-25-gram-carbs","title":"Maurten | Gel 100 Caf 100 (25g Carbs)","description":"\u003cp\u003e\u003cstrong\u003eMaurten GEL 100 CAF 100: Energy in a Natural Hydrogel\u003c\/strong\u003e\u003c\/p\u003e  \u003cp\u003eThe \u003cstrong\u003eGEL 100 CAF 100\u003c\/strong\u003e Maurten's is a powerful energy gel with 100 mg of caffeine and 25 grams of carbohydrates per serving. This gel is made with only seven ingredients, without added colors, preservatives, or flavors. Each box contains 12 servings and is suitable for vegetarians and vegans.\u003c\/p\u003e  \u003cp\u003e\u003cstrong\u003eWhy GEL 100 CAF 100?\u003c\/strong\u003e\u003c\/p\u003e  \u003cp\u003eWith 100 mg of caffeine per gel, equivalent to 1.5 espressos or a cup of coffee, GEL 100 CAF 100 offers a substantial caffeine boost compared to many traditional gels. It provides 25 grams of carbohydrates through a unique blend of fructose and glucose (0.8:1 ratio). The gel has a high energy-to-weight ratio and contains no added flavorings, preservatives, or colorings. Like all Maurten products, the gel is vegan.\u003c\/p\u003e  \u003cp\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e The GEL 100 CAF 100 can be used on its own during shorter efforts or combined with other Maurten products for optimal carbohydrate intake during longer sessions.\u003c\/p\u003e  \u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e  \u003cul\u003e  \u003cli\u003eWater\u003c\/li\u003e  \u003cli\u003eGlucose\u003c\/li\u003e  \u003cli\u003eFructose\u003c\/li\u003e  \u003cli\u003eGelling agent: Calcium carbonate\u003c\/li\u003e  \u003cli\u003eCaffeine\u003c\/li\u003e  \u003cli\u003eGelling agent: Gluconic acid\u003c\/li\u003e  \u003cli\u003eGelling agent: Sodium alginate\u003c\/li\u003e  \u003c\/ul\u003e  \u003cp\u003e\u003cstrong\u003eNutritionvalues:\u003c\/strong\u003e\u003c\/p\u003e  \u003ctable\u003e  \u003cthead\u003e  \u003ctr\u003e  \u003cth\u003ePer 100g\u003c\/th\u003e  \u003cth\u003ePer serving (40g)\u003c\/th\u003e  \u003c\/tr\u003e  \u003c\/thead\u003e  \u003ctbody\u003e  \u003ctr\u003e  \u003ctd\u003e\u003cstrong\u003eEnergy\u003c\/strong\u003e\u003c\/td\u003e  \u003ctd\u003e1063 kJ\/250 kcal\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr\u003e  \u003ctd\u003e\u003cstrong\u003eFats\u003c\/strong\u003e\u003c\/td\u003e  \u003ctd\u003e0 g\/0 g\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr\u003e  \u003ctd\u003e\u003cstrong\u003eCarbohydrates\u003c\/strong\u003e\u003c\/td\u003e  \u003ctd\u003e62.5 g\/25 g\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr\u003e  \u003ctd\u003e– of which sugars\u003c\/td\u003e  \u003ctd\u003e62.5 g\/25 g\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr\u003e  \u003ctd\u003e\u003cstrong\u003eProteins\u003c\/strong\u003e\u003c\/td\u003e  \u003ctd\u003e0 g\/0 g\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr\u003e  \u003ctd\u003e\u003cstrong\u003eSalty\u003c\/strong\u003e\u003c\/td\u003e  \u003ctd\u003e138.5 mg\/55 mg\u003c\/td\u003e  \u003c\/tr\u003e  \u003c\/tbody\u003e  \u003c\/table\u003e  \u003cp\u003e\u003cstrong\u003ePerfect for Powerful Sessions\u003c\/strong\u003e\u003c\/p\u003e  \u003cp\u003eThe \u003cstrong\u003eGEL 100 CAF 100\u003c\/strong\u003e It is ideal for athletes who need a quick energy and caffeine boost, without unnecessary additives. Use it during intense training or races to optimize your performance and combat fatigue.\u003c\/p\u003e","brand":"Maurten","offers":[{"title":"1 Gel","offer_id":44107415421116,"sku":"13002-GEL","price":4.29,"currency_code":"EUR","in_stock":true},{"title":"1 Box (10+2 Free)","offer_id":44107415453884,"sku":"13002-BOX","price":42.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/maurten-gel-100-caf-100-25g-carbs-3776699.jpg?v=1790311444"},{"product_id":"maurten-gel-160-energy-gel-40-gram-carbs","title":"\u003ctc\u003eMaurten\u003c\/tc\u003e | \u003ctc\u003eGel 160\u003c\/tc\u003e (40g Carbs)","description":"\u003cp\u003e\u003cstrong\u003e\u003ctc\u003eMaurten\u003c\/tc\u003e \u003ctc\u003eGel 160\u003c\/tc\u003e – Larger Hydrogel Option\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003ctc\u003eGel 160\u003c\/tc\u003e is a larger hydrogel that is 40 grams \u003ctc\u003eCarbohydrates\u003c\/tc\u003e contains per serving. Made with only 6 ingredients, without added colors, preservatives, or flavors. Ideal for athletes who want to get more energy from every gel to fuel their training and races.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLonger distances?\u003c\/strong\u003e Bring more. It's that simple. \u003ctc\u003eGel 160\u003c\/tc\u003e is specially designed for athletes who want to get more energy from every gel. In endurance sports, it is important to feed regularly to maintain performance. Every \u003ctc\u003eNutrition\u003c\/tc\u003eThe moment must count, and the further you go, the more \u003ctc\u003eCarbohydrates\u003c\/tc\u003e you need to sustain the performance. \u003ctc\u003eGel 160\u003c\/tc\u003e helps athletes the right amount \u003ctc\u003eCarbohydrates\u003c\/tc\u003e achievable per hour with proven Hydrogel Technology, regardless of the situation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ctc\u003eNutrition\u003c\/tc\u003evalues\u003c\/strong\u003e Per 100g\/Per serving (65g)\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy\u003c\/strong\u003e:  1063 kJ, 250 kcal\/680 kJ, 160 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFats\u003c\/strong\u003e:  0 g\/0 g\n\u003cul\u003e\n\u003cli\u003eOf which saturated: 0 g\/0 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ctc\u003eCarbohydrates\u003c\/tc\u003e\u003c\/strong\u003e:  62.5 g\/40 g\n\u003cul\u003e\n\u003cli\u003eOf which sugars: 62.5 g\/40 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEgg white\u003c\/strong\u003e:  0 g\/0 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSalty\u003c\/strong\u003e:  125 mg\/80 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWater\u003c\/li\u003e\n\u003cli\u003eGlucose\u003c\/li\u003e\n\u003cli\u003eFructose\u003c\/li\u003e\n\u003cli\u003eGelling agent: Calcium carbonate\u003c\/li\u003e\n\u003cli\u003eGelling agent: Gluconic acid\u003c\/li\u003e\n\u003cli\u003eGelling agent: \u003ctc\u003eSodium\u003c\/tc\u003ealginate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eShelf life\u003c\/strong\u003e:  All \u003ctc\u003eMaurten\u003c\/tc\u003e-products are supplied with a minimum shelf life of at least four months. However, if you do not use them immediately, they often remain good afterwards.\u003c\/p\u003e","brand":"Maurten","offers":[{"title":"1 Gel","offer_id":53483322835323,"sku":"12102-GEL","price":4.95,"currency_code":"EUR","in_stock":true},{"title":"1 Box (10+2 Free)","offer_id":55701498003835,"sku":"12103-BOX","price":49.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/maurten-gel-160-40g-carbs-2678153.jpg?v=1790311518"},{"product_id":"naak-boost-energy-gel-25-gram-carbs","title":"Näak Boost Energy Gel (25g Carbs)","description":"\u003cp data-start=\"406\" data-end=\"648\"\u003eThe Näak Boost Energy Gel is designed for moments when fast-absorbing energy is needed without becoming sticky or extremely sweet. The texture remains soft and easy to drink, even when breathing and heart rate are high.\u003c\/p\u003e  \u003cp data-start=\"650\" data-end=\"940\"\u003eDuring long races or intensive training sessions, the neutral flavor helps limit taste fatigue. Especially after several hours of exercise, you notice how pleasant it is that the gel feels less heavy or artificial than many classic gels. As a result, it is easier to keep eating along the way.\u003c\/p\u003e  \u003cp data-start=\"942\" data-end=\"1208\"\u003eThe combination of carbohydrates and electrolytes supports both energy and fluid balance during hot conditions or prolonged exertion. You notice this especially during climbs, marathons, or ultras, where you want to constantly replenish energy without stomach issues.\u003c\/p\u003e  \u003cp data-start=\"1210\" data-end=\"1417\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eIf you are primarily looking for a satisfying product or something to chew on slowly during long trips, then solid food fits the bill. Nutrition Probably better. This gel is built for fast absorption and efficient use on the go.\u003c\/p\u003e","brand":"Näak","offers":[{"title":"Neutral \/ 1 Gel","offer_id":55356471443835,"sku":"BE-GL-NE-BX-01-E1-GEL","price":3.85,"currency_code":"EUR","in_stock":true},{"title":"Neutral \/ 1 Box (11+1 Free)","offer_id":55356471476603,"sku":"BE-GL-NE-BX-01-E1-BOX","price":42.35,"currency_code":"EUR","in_stock":false},{"title":"Ice Mint \/ 1 Gel","offer_id":56169342599547,"sku":"BOOST-GEL-MINT-GEL","price":3.85,"currency_code":"EUR","in_stock":true},{"title":"Ice Mint \/ 1 Box (11+1 Free)","offer_id":56169342697851,"sku":"BOOST-GEL-MINT-BOX","price":42.35,"currency_code":"EUR","in_stock":true},{"title":"Peach Tea (+100 mg caffeine) \/ 1 Gel","offer_id":56169342632315,"sku":"BOOST-GEL-PEACH-GEL","price":3.85,"currency_code":"EUR","in_stock":true},{"title":"Peach Tea (+100 mg caffeine) \/ 1 Box (11+1 Free)","offer_id":56169342730619,"sku":"BOOST-GEL-PEACH-BOX","price":42.35,"currency_code":"EUR","in_stock":true},{"title":"Salted Lemon (+250 mg sodium) \/ 1 Gel","offer_id":56169342665083,"sku":"BOOST-GEL-LEMON-GEL","price":3.85,"currency_code":"EUR","in_stock":true},{"title":"Salted Lemon (+250 mg sodium) \/ 1 Box (11+1 Free)","offer_id":56169342763387,"sku":"BOOST-GEL-LEMON-BOX","price":42.35,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/naeak-boost-energy-gel-25g-carbs-6033725.jpg?v=1791555324"},{"product_id":"gu-roctane-energy-energy-gel-21-gram-carbs","title":"GU | Roctane Energy (21g Carbs)","description":"\u003cp data-start=\"236\" data-end=\"614\"\u003eThe ultimate fuel for your toughest efforts: GU Roctane Energy Gel is developed for athletes who push their limits. With a concentrated blend of fast carbohydrates, extra electrolytes, and a higher dose of amino acids, this gel helps delay fatigue, maintain hydration, and prevent muscle breakdown – so you can keep performing longer and stronger.\u003c\/p\u003e  \u003cp data-start=\"616\" data-end=\"756\"\u003eWhether you choose a single gel on the go or a box of 24 gels for your entire race preparation: Roctane supports you every kilometer.\u003c\/p\u003e  \u003cp data-start=\"758\" data-end=\"759\"\u003e⸻\u003c\/p\u003e  \u003cp data-start=\"761\" data-end=\"786\"\u003e\u003cstrong\u003e⭐ Key benefits\u003c\/strong\u003e\u003c\/p\u003e  \u003cul\u003e  \u003cli data-start=\"788\" data-end=\"893\"\u003e⚡ Powerful energy boost – 100 kcal and 19–21 g carbohydrates per gel for immediate and sustained fuel\u003c\/li\u003e  \u003cli data-start=\"895\" data-end=\"999\"\u003e💧 Extra electrolytes – 125–180 mg sodium per gel to support hydration and prevent cramps\u003c\/li\u003e  \u003cli data-start=\"1001\" data-end=\"1105\"\u003e🧠 High dose amino acids – 1425 mg to support muscle recovery and delay fatigue\u003c\/li\u003e  \u003cli data-start=\"1107\" data-end=\"1200\"\u003e☕ Optional caffeine – available with caffeine for extra concentration and endurance\u003c\/li\u003e  \u003cli data-start=\"1202\" data-end=\"1325\"\u003e🩸 Stomach-friendly formula – designed to be easily digestible and quickly absorbed during intense exercise\u003c\/li\u003e  \u003cli data-start=\"1327\" data-end=\"1417\"\u003e🏃♂️ Handy and compact – ideal size for on the go, fits in any belt, race vest, or pocket\u003c\/li\u003e  \u003cli data-start=\"1419\" data-end=\"1507\"\u003e📦 Available individually or in boxes (24 pieces) – suitable for training and matches\u003c\/li\u003e  \u003c\/ul\u003e  \u003cp data-start=\"1509\" data-end=\"1510\"\u003e⸻\u003c\/p\u003e  \u003cp data-start=\"1512\" data-end=\"1528\"\u003e\u003cstrong\u003e📊 Specifications\u003c\/strong\u003e\u003c\/p\u003e  \u003cul\u003e  \u003cli data-start=\"1530\" data-end=\"1550\"\u003eContent: 32 g per gel\u003c\/li\u003e  \u003cli data-start=\"1552\" data-end=\"1569\"\u003eEnergy: 100 kcal\u003c\/li\u003e  \u003cli data-start=\"1571\" data-end=\"1592\"\u003eCarbohydrates: 19–21 g\u003c\/li\u003e  \u003cli data-start=\"1594\" data-end=\"1613\"\u003eSodium: 125–180 mg\u003c\/li\u003e  \u003cli data-start=\"1615\" data-end=\"1634\"\u003eAmino acids: 1425 mg\u003c\/li\u003e  \u003cli data-start=\"1636\" data-end=\"1685\"\u003eSugars: fast carbohydrates for immediate energy\u003c\/li\u003e  \u003cli data-start=\"1687\" data-end=\"1745\"\u003eCaffeine option: yes, for extra focus and endurance\u003c\/li\u003e  \u003cli data-start=\"1747\" data-end=\"1837\"\u003eSuitable for: ultra running, marathon, trail running, cycling, triathlons, and intense endurance sports\u003c\/li\u003e  \u003cli data-start=\"1839\" data-end=\"1881\"\u003ePackaging: individually or per box (24 pieces)\u003c\/li\u003e  \u003c\/ul\u003e  \u003cp data-start=\"1883\" data-end=\"1884\"\u003e⸻\u003c\/p\u003e  \u003cp data-start=\"1886\" data-end=\"1901\"\u003e\u003cstrong\u003e🎯 Perfect for\u003c\/strong\u003e\u003c\/p\u003e  \u003cp data-start=\"1903\" data-end=\"2139\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eUltrarunners, marathon runners, cyclists, and adventurers who want to push their limits with maximum energy, hydration, and muscle support – whether you take one gel for a tough workout or a whole box for your next ultra race.\u003c\/p\u003e","brand":"GU","offers":[{"title":"Lemonade \/ 1 Gel","offer_id":55859389497723,"sku":"19100017-GEL","price":3.0,"currency_code":"EUR","in_stock":true},{"title":"Lemonade \/ 1 Box (22+2 free)","offer_id":55859389530491,"sku":"19100017-BOX","price":66.0,"currency_code":"EUR","in_stock":false},{"title":"Pineapple \/ 1 Gel","offer_id":55859364069755,"sku":"19100015-GEL","price":3.0,"currency_code":"EUR","in_stock":false},{"title":"Pineapple \/ 1 Box (22+2 free)","offer_id":55859364102523,"sku":"19100015-BOX","price":66.0,"currency_code":"EUR","in_stock":false},{"title":"Strawberry Kiwi \/ 1 Gel","offer_id":55859364135291,"sku":"19100019-GEL","price":3.0,"currency_code":"EUR","in_stock":false},{"title":"Strawberry Kiwi \/ 1 Box (22+2 free)","offer_id":55859364168059,"sku":"19100019-BOX","price":66.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/gu-roctane-energy-energy-gel-21-gram-carbs-1989594.png?v=1791561816"},{"product_id":"gu-roctane-energy-energy-gel-caffeine-21-gram-carbs","title":"GU | Roctane Energy + Caffeine (21g Carbs)","description":"\u003cp data-end=\"614\" data-start=\"236\"\u003eThe ultimate fuel for your toughest efforts: GU Roctane Energy Gel is developed for athletes who push their limits. With a concentrated blend of fast carbohydrates, extra electrolytes, and a higher dose of amino acids, this gel helps delay fatigue, maintain hydration, and prevent muscle breakdown – so you can keep performing longer and stronger.\u003c\/p\u003e  \u003cp data-end=\"756\" data-start=\"616\"\u003eWhether you choose a single gel on the go or a box of 24 gels for your entire race preparation: Roctane supports you every kilometer.\u003c\/p\u003e  \u003cp data-end=\"759\" data-start=\"758\"\u003e⸻\u003c\/p\u003e  \u003cp data-end=\"786\" data-start=\"761\"\u003e\u003cstrong\u003e⭐ Key benefits\u003c\/strong\u003e\u003c\/p\u003e  \u003cul\u003e  \u003cli\u003e⚡ Powerful energy boost – 100 kcal and 19–21 g carbohydrates per gel for immediate and sustained fuel\u003c\/li\u003e  \u003cli\u003e💧 Extra electrolytes – 125–180 mg sodium per gel to support hydration and prevent cramps\u003c\/li\u003e  \u003cli\u003e🧠 High dose amino acids – 1425 mg to support muscle recovery and delay fatigue\u003c\/li\u003e  \u003cli\u003e☕ Optional caffeine – available with caffeine for extra concentration and endurance\u003c\/li\u003e  \u003cli\u003e🩸 Stomach-friendly formula – designed to be easily digestible and quickly absorbed during intense exercise\u003c\/li\u003e  \u003cli\u003e🏃♂️ Handy and compact – ideal size for on the go, fits in any belt, race vest, or pocket\u003c\/li\u003e  \u003cli\u003e📦 Available individually or in boxes (24 pieces) – suitable for training and matches\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e  \u003c\/li\u003e  \u003cli\u003e☕  \u003cstrong data-end=\"1255\" data-start=\"1220\"\u003eCaffeine option for added focus\u003c\/strong\u003e – opt for extra concentration during strenuous efforts\u003c\/li\u003e  \u003c\/ul\u003e  \u003cp data-end=\"1510\" data-start=\"1509\"\u003e⸻\u003c\/p\u003e  \u003cp data-end=\"1528\" data-start=\"1512\"\u003e\u003cstrong\u003e📊 Specifications\u003c\/strong\u003e\u003c\/p\u003e  \u003cul\u003e  \u003cli data-end=\"1550\" data-start=\"1530\"\u003eContent: 32 g per gel\u003c\/li\u003e  \u003cli data-end=\"1569\" data-start=\"1552\"\u003eEnergy: 100 kcal\u003c\/li\u003e  \u003cli data-end=\"1592\" data-start=\"1571\"\u003eCarbohydrates: 19–21 g\u003c\/li\u003e  \u003cli data-end=\"1613\" data-start=\"1594\"\u003eSodium: 125–180 mg\u003c\/li\u003e  \u003cli data-end=\"1634\" data-start=\"1615\"\u003eAmino acids: 1425 mg\u003c\/li\u003e  \u003cli data-end=\"1685\" data-start=\"1636\"\u003eSugars: fast carbohydrates for immediate energy\u003c\/li\u003e  \u003cli data-end=\"1745\" data-start=\"1687\"\u003eCaffeine option: yes, for extra focus and endurance\u003c\/li\u003e  \u003cli data-end=\"1837\" data-start=\"1747\"\u003eSuitable for: ultra running, marathon, trail running, cycling, triathlons, and intense endurance sports\u003c\/li\u003e  \u003cli data-end=\"1881\" data-start=\"1839\"\u003ePackaging: individually or per box (24 pieces)\u003c\/li\u003e  \u003c\/ul\u003e  \u003cp data-end=\"1884\" data-start=\"1883\"\u003e⸻\u003c\/p\u003e  \u003cp data-end=\"1901\" data-start=\"1886\"\u003e\u003cstrong\u003e🎯 Perfect for\u003c\/strong\u003e\u003c\/p\u003e  \u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"2139\" data-start=\"1903\"\u003eUltrarunners, marathon runners, cyclists, and adventurers who want to push their limits with maximum energy, hydration, and muscle support – whether you take one gel for a tough workout or a whole box for your next ultra race.\u003c\/p\u003e","brand":"GU","offers":[{"title":"Blueberry Pomegranate \/ 1 Gel","offer_id":55859488063867,"sku":"19100013-GEL","price":3.0,"currency_code":"EUR","in_stock":true},{"title":"Blueberry Pomegranate \/ 1 Box (22+2 free)","offer_id":55859488096635,"sku":"19100013-BOX","price":66.0,"currency_code":"EUR","in_stock":true},{"title":"Cold Brew Coffee \/ 1 Gel","offer_id":55859488129403,"sku":"19100021-GEL","price":3.0,"currency_code":"EUR","in_stock":true},{"title":"Cold Brew Coffee \/ 1 Box (22+2 free)","offer_id":55859488162171,"sku":"19100021-BOX","price":66.0,"currency_code":"EUR","in_stock":true},{"title":"Vanilla Orange \/ 1 Gel","offer_id":55859488194939,"sku":"19100014-GEL","price":3.0,"currency_code":"EUR","in_stock":true},{"title":"Vanilla Orange \/ 1 Box (22+2 free)","offer_id":55859488227707,"sku":"19100014-BOX","price":66.0,"currency_code":"EUR","in_stock":true},{"title":"Cherry Lime \/ 1 Gel","offer_id":55859507298683,"sku":"19100016-GEL","price":3.0,"currency_code":"EUR","in_stock":true},{"title":"Cherry Lime \/ 1 Box (22+2 free)","offer_id":55859507331451,"sku":"19100016-BOX","price":66.0,"currency_code":"EUR","in_stock":true},{"title":"Chocolate Coconut \/ 1 Gel","offer_id":55859507364219,"sku":"19100020-GEL","price":3.0,"currency_code":"EUR","in_stock":true},{"title":"Chocolate Coconut \/ 1 Box (22+2 free)","offer_id":55859507396987,"sku":"19100020-BOX","price":66.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/gu-roctane-energy-energy-gel-caffeine-21-gram-carbs-3348301.png?v=1791561877"},{"product_id":"226ers-high-fructose-gel-energy-gel-55-gram-carbs","title":"226ERS High Fructose Gel (55g Carbs)","description":"\u003cp data-start=\"435\" data-end=\"728\"\u003eDesigned for high carbohydrate intake without an overfull stomach. The combination of maltodextrin and fructose makes it easier to absorb a lot of energy per hour during long competitions or heavy training days. As a result, eating remains manageable when solid food is consumed. Nutrition no longer works.\u003c\/p\u003e  \u003cp data-start=\"730\" data-end=\"987\"\u003eConstant energy during prolonged exertion. The gel provides readily available energy without causing an immediate hard peak. Especially after several hours of exercise or during long climbs, you will notice that your energy remains more stable and declines occur less rapidly.\u003c\/p\u003e  \u003cp data-start=\"989\" data-end=\"1250\"\u003ePractical for warm conditions and high intensity. The added sodium supports fluid absorption and helps with prolonged sweating. During hot races or technical trails where drinking and eating become more difficult, this gel feels controlled and efficient.\u003c\/p\u003e  \u003cp data-start=\"1252\" data-end=\"1458\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eAre you hesitating between this one and a lighter gel? Choose this one if you are consciously training for high carbohydrate intake and sustained performance. Less suitable if you prefer to take small portions spread throughout the race.\u003c\/p\u003e","brand":"226ERS","offers":[{"title":"Neutral \/ 80 Grams","offer_id":56032647446907,"sku":"2157_1","price":2.8,"currency_code":"EUR","in_stock":true},{"title":"Banana \/ 80 Grams","offer_id":56032647512443,"sku":"5656_1","price":2.8,"currency_code":"EUR","in_stock":false},{"title":"Speculoos \/ 80 Grams","offer_id":56032647577979,"sku":"5798_1","price":2.8,"currency_code":"EUR","in_stock":false},{"title":"Lemon \/ 80 Grams","offer_id":56032647643515,"sku":"5797_1","price":2.8,"currency_code":"EUR","in_stock":true},{"title":"Strawberry \/ 80 Grams","offer_id":56032647709051,"sku":"5655_1","price":2.8,"currency_code":"EUR","in_stock":true},{"title":"Cola (+100 mg caffeine) \/ 80 Grams","offer_id":56032647807355,"sku":"5640_1","price":2.8,"currency_code":"EUR","in_stock":false},{"title":"Cherry (+160 mg caffeine) \/ 80 Grams","offer_id":56032647872891,"sku":"5796_1","price":2.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/226ers-high-fructose-gel-energy-gel-55-gram-carbs-4424762.jpg?v=1791560631"},{"product_id":"amacx-turbo-gel-1-08","title":"\u003ctc\u003eAmacx\u003c\/tc\u003e Turbo Gel 1:08 (40g Carbs)","description":"\u003cp\u003eA lot of energy in a small amount.\u003cbr\u003eWith 40 grams \u003ctc\u003eCarbohydrates\u003c\/tc\u003e Per gel, this is a product for athletes who seriously build up their energy intake during long and intense efforts. Because the gel is already liquid, you can consume it quickly without extra water.\u003c\/p\u003e\n\u003cp\u003eMade for high load and race pace.\u003cbr\u003eThe structure remains relatively easy to get through when breathing and heart rate are high. Especially during steep climbs, long tempo blocks, or the final part of a race, you notice that rapid absorption becomes important.\u003c\/p\u003e\n\u003cp\u003eUseful within a high-carbohydrate plan.\u003cbr\u003eThis gel is well-suited for runners and cyclists who train on 60 to over 100 grams. \u003ctc\u003eCarbohydrates\u003c\/tc\u003e per hour. The combination with other products from the same line makes it easier to replenish energy over the long term without having to eat constantly.\u003c\/p\u003e\n\u003cp\u003eChoose this primarily for intensity and performance.\u003cbr\u003eLess suitable for easy workouts or athletes who prefer smaller portions at a time.\u003c\/p\u003e","brand":"Amacx","offers":[{"title":"Citrus \/ 60ML","offer_id":56080082469243,"sku":"2625-GEL","price":3.59,"currency_code":"EUR","in_stock":true},{"title":"Citrus \/ 12x60ML","offer_id":56080082502011,"sku":"2625-BOX","price":42.95,"currency_code":"EUR","in_stock":false},{"title":"Neutral \/ 60ML","offer_id":56296941322619,"sku":"2665-GEL","price":3.59,"currency_code":"EUR","in_stock":true},{"title":"Neutral \/ 12x60ML","offer_id":56296941355387,"sku":"2665-BOX","price":42.95,"currency_code":"EUR","in_stock":true},{"title":"Cassis (+caffeine) \/ 60ML","offer_id":56300496257403,"sku":"2623-GEL","price":3.59,"currency_code":"EUR","in_stock":true},{"title":"Cassis (+caffeine) \/ 12x60ML","offer_id":56300496290171,"sku":"2623-BOX","price":42.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/amacx-turbo-gel-108-40g-carbs-8269754.jpg?v=1790628979"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/collections\/performance-fuel-5857495.jpg?v=1777446981","url":"https:\/\/trrail.com\/en\/collections\/performance-fuel.oembed","provider":"trrail.com","version":"1.0","type":"link"}