{"title":"Resistance bands","description":"\u003cp data-start=\"0\" data-end=\"55\"\u003e\u003cstrong data-start=\"0\" data-end=\"55\"\u003eResistance Bands: Compact Power for Trail Runners\u003c\/strong\u003e\u003c\/p\u003e  \u003cp data-start=\"57\" data-end=\"402\"\u003eBee \u003cstrong data-start=\"61\" data-end=\"73\"\u003etrrail.com\u003c\/strong\u003e do you find \u003cstrong data-start=\"82\" data-end=\"102\"\u003eresistance bands\u003c\/strong\u003e Perfectly suited to the needs of trail runners. These lightweight and versatile training aids help you strengthen key muscle groups like hamstrings, glutes, core, and hip stabilizers – essential for strength, balance, and injury prevention on technical terrain.\u003c\/p\u003e  \u003ch3 data-start=\"404\" data-end=\"423\"\u003e💪 Ideal for:\u003c\/h3\u003e  \u003cul\u003e  \u003cli\u003eActivating warm-ups\u003c\/li\u003e  \u003cli\u003eStrength and stability training\u003c\/li\u003e  \u003cli\u003eRehabilitation or injury prevention\u003c\/li\u003e  \u003cli\u003eCore and hip strengthening\u003c\/li\u003e  \u003c\/ul\u003e  \u003cp data-start=\"555\" data-end=\"882\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eOur resistance bands are compact, easy to carry, and suitable for use at home, on the go, or during your pre-run routine. Available in various strengths for every training phase. Whether you're building up strength or specifically working on strength for mountain trails – with resistance bands from trrail.com train smart and functionally.\u003c\/p\u003e","products":[{"product_id":"blackroll-super-band-set-weerstandsbanden","title":"Blackroll | Super Tire Set | Resistance bands","description":"\u003cp data-start=\"83\" data-end=\"153\"\u003e\u003cstrong data-start=\"83\" data-end=\"153\"\u003eBlackroll | Super Tire Set | Resistance bands | 3 Strengths 💪🧘♂️\u003c\/strong\u003e\u003c\/p\u003e  \u003cp data-start=\"155\" data-end=\"491\"\u003eStrengthen your entire body with this durable and comfortable set of resistance bands. The Blackroll Super Band Set includes three elastic bands with varying resistance levels – perfect for core training, mobility, rehabilitation, or full-body workouts. Tear-resistant, washable, and skin-friendly: this is functional training at its best.\u003c\/p\u003e  \u003cp data-start=\"493\" data-end=\"525\"\u003e\u003cstrong data-start=\"493\" data-end=\"525\"\u003eWhy you want these tires:\u003c\/strong\u003e\u003c\/p\u003e  \u003cp data-start=\"527\" data-end=\"607\"\u003e🔥 Three resistances in one set – Light (orange), Medium (green) and Strong (blue)\u003c\/p\u003e  \u003cp data-start=\"609\" data-end=\"697\"\u003e🧘♀️ Ideal for core, back and mobility – Strengthen your posture, balance and flexibility\u003c\/p\u003e  \u003cp data-start=\"699\" data-end=\"790\"\u003e🧵 Soft and skin-friendly – ​​No irritation or redness, also suitable for sensitive skin.\u003c\/p\u003e  \u003cp data-start=\"792\" data-end=\"858\"\u003e🧼 Washable up to 60°C – Hygienically cleanable after intensive sessions\u003c\/p\u003e  \u003cp data-start=\"860\" data-end=\"946\"\u003e🌍 Compact \u0026\u0026amp; versatile – Fits in any bag, for training at home, in the gym or on the go\u003c\/p\u003e  \u003cp data-start=\"948\" data-end=\"966\"\u003e\u003cstrong data-start=\"948\" data-end=\"966\"\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e  \u003cul\u003e  \u003cli data-start=\"970\" data-end=\"1015\"\u003eContents: 3 bands of different strengths\u003c\/li\u003e  \u003cli data-start=\"1018\" data-end=\"1032\"\u003eResistors: \u003cul\u003e  \u003cli data-start=\"1037\" data-end=\"1053\"\u003eOrange = Light\u003c\/li\u003e  \u003cli data-start=\"1058\" data-end=\"1077\"\u003eGreen = Average\u003c\/li\u003e  \u003cli data-start=\"1082\" data-end=\"1097\"\u003eBlue = Strong\u003c\/li\u003e  \u003c\/ul\u003e  \u003c\/li\u003e  \u003cli data-start=\"1100\" data-end=\"1161\"\u003eMaterial: Rubber core with soft textile fiber outer layer\u003c\/li\u003e  \u003cli data-start=\"1164\" data-end=\"1238\"\u003eFeatures: Tear-resistant, stretchable, skin-friendly, washable (60°C)\u003c\/li\u003e  \u003cli data-start=\"1241\" data-end=\"1307\"\u003eUses: Core stability, strength training, rehabilitation, mobility\u003c\/li\u003e  \u003cli data-start=\"1310\" data-end=\"1340\"\u003ePackaging: Set of 3 tires\u003c\/li\u003e  \u003c\/ul\u003e  \u003cp data-start=\"1342\" data-end=\"1369\"\u003e\u003cstrong data-start=\"1342\" data-end=\"1369\"\u003ePerfect for 🏋️♂️📦🪑\u003c\/strong\u003e\u003c\/p\u003e  \u003cul\u003e  \u003cli data-start=\"1373\" data-end=\"1412\"\u003eRunners who want to strengthen their core\u003c\/li\u003e  \u003cli data-start=\"1415\" data-end=\"1453\"\u003eSedentary work with back and neck complaints\u003c\/li\u003e  \u003cli data-start=\"1456\" data-end=\"1490\"\u003eRehabilitation or injury prevention\u003c\/li\u003e  \u003cli data-start=\"1493\" data-end=\"1539\"\u003eFunctional strength training at home or on the go\u003c\/li\u003e  \u003c\/ul\u003e  \u003cp data-start=\"1541\" data-end=\"1628\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"1541\" data-end=\"1628\" data-is-last-node=\"\"\u003eBlackroll Super Band Set – everything you need for a strong, stable base.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Blackroll","offers":[{"title":"Default Title","offer_id":55597380764027,"sku":"A001154*","price":54.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/blackroll-super-band-set-weerstandsbanden-4134198.jpg?v=1752165685"},{"product_id":"blackroll-loop-band-set-x-6-weerstandsbanden","title":"Blackroll | Loop Band Set X 6 | Resistance bands","description":"\u003cp data-start=\"86\" data-end=\"167\"\u003e\u003cstrong data-start=\"86\" data-end=\"167\"\u003eBlackroll | Loop Band Set x 3 | Resistance Bands | Compact \u0026amp; Powerful 💥🧘♀️\u003c\/strong\u003e\u003c\/p\u003e  \u003cp data-start=\"169\" data-end=\"485\"\u003eSmall bands, big impact. The Blackroll Loop Band Set consists of three elastic bands with varying resistance levels – ideal for functional training, warm-ups, or activating neglected muscle groups. Made of skin-friendly, non-irritating textile material, it's perfect for indoors, outdoors, or on the go.\u003c\/p\u003e  \u003cp data-start=\"487\" data-end=\"516\"\u003e\u003cstrong data-start=\"487\" data-end=\"516\"\u003eWhy you want this set:\u003c\/strong\u003e\u003c\/p\u003e  \u003cp data-start=\"518\" data-end=\"628\"\u003e🏋️ Targeted muscle work – Activates small muscle chains that are essential for stability and injury prevention\u003c\/p\u003e  \u003cp data-start=\"630\" data-end=\"731\"\u003e🧦 Comfort without irritation – Soft woven textile that feels pleasant, even during extended use\u003c\/p\u003e  \u003cp data-start=\"733\" data-end=\"797\"\u003e🎨 3 resistors – Orange (light), Green (medium), Blue (strong)\u003c\/p\u003e  \u003cp data-start=\"799\" data-end=\"857\"\u003e👜 Train anywhere – at home, at work, in the park or while traveling\u003c\/p\u003e  \u003cp data-start=\"859\" data-end=\"944\"\u003e🧼 Washable \u0026amp; durable – Suitable for daily use and easy to keep clean\u003c\/p\u003e  \u003cp data-start=\"946\" data-end=\"964\"\u003e\u003cstrong data-start=\"946\" data-end=\"964\"\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e  \u003cul\u003e  \u003cli\u003eContents: 3 bands of different strengths\u003c\/li\u003e  \u003cli\u003eResistance: \u003cul\u003e  \u003cli\u003eOrange = Light\u003c\/li\u003e  \u003cli\u003eGreen = Average\u003c\/li\u003e  \u003cli\u003eBlue = Strong\u003c\/li\u003e  \u003c\/ul\u003e  \u003c\/li\u003e  \u003cli\u003eLength: 32 cm per band\u003c\/li\u003e  \u003cli\u003eMaterial: Natural rubber woven into soft textile fibers\u003c\/li\u003e  \u003cli\u003eSkin friendly: Suitable for sensitive skin or allergies\u003c\/li\u003e  \u003cli\u003eWashable: Yes\u003c\/li\u003e  \u003c\/ul\u003e  \u003cp data-start=\"1262\" data-end=\"1285\"\u003e\u003cstrong data-start=\"1262\" data-end=\"1285\"\u003ePerfect for 🔄🔥🧍\u003c\/strong\u003e\u003c\/p\u003e  \u003cul\u003e  \u003cli\u003eActivation of gluteal, hip and core muscles\u003c\/li\u003e  \u003cli\u003eRehabilitation or injury prevention\u003c\/li\u003e  \u003cli\u003eLow-impact training at home or on the go\u003c\/li\u003e  \u003cli\u003eWarming up for your trail run or strength training\u003c\/li\u003e  \u003c\/ul\u003e  \u003cp data-start=\"1462\" data-end=\"1528\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"1462\" data-end=\"1528\" data-is-last-node=\"\"\u003eBlackroll Loop Band Set – small in size, big in effect.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Blackroll","offers":[{"title":"Default Title","offer_id":55597520683387,"sku":"BLACKROLL_LOOP6*","price":62.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/blackroll-loop-band-set-x-6-weerstandsbanden-4563700.jpg?v=1782413898"},{"product_id":"blackroll-exercise-mat","title":"Blackroll | Exercise Mat","description":"\u003cp data-start=\"55\" data-end=\"230\"\u003eStable, comfortable, and made for serious training. This exercise mat offers perfect grip, cushioning, and always stays firmly in place – no hassle with slipping or rolling up.\u003c\/p\u003e  \u003chr data-start=\"232\" data-end=\"235\"\u003e  \u003ch3 data-section-id=\"16ezxiu\" data-start=\"237\" data-end=\"274\"\u003e🧘♂️ Maximum Grip \u0026amp; Stability\u003c\/h3\u003e  \u003cul data-start=\"275\" data-end=\"400\"\u003e  \u003cli data-section-id=\"swekcq\" data-start=\"275\" data-end=\"323\"\u003eNon-slip underside with crosshatch structure\u003c\/li\u003e  \u003cli data-section-id=\"1enduyy\" data-start=\"324\" data-end=\"363\"\u003eStays in place perfectly, doesn't roll up\u003c\/li\u003e  \u003cli data-section-id=\"1truc63\" data-start=\"364\" data-end=\"400\"\u003eSafe foundation for every exercise\u003c\/li\u003e  \u003c\/ul\u003e  \u003chr data-start=\"402\" data-end=\"405\"\u003e  \u003ch3 data-section-id=\"lr49ne\" data-start=\"407\" data-end=\"431\"\u003e🪶 Comfort \u0026amp; Damping\u003c\/h3\u003e  \u003cul data-start=\"432\" data-end=\"586\"\u003e  \u003cli data-section-id=\"345aku\" data-start=\"432\" data-end=\"503\"\u003e5 mm thickness → optimal balance between damping and contact with the floor\u003c\/li\u003e  \u003cli data-section-id=\"lrh84i\" data-start=\"504\" data-end=\"536\"\u003eJoint-friendly training\u003c\/li\u003e  \u003cli data-section-id=\"j7yyxq\" data-start=\"537\" data-end=\"586\"\u003eComfortable, lightly structured upper\u003c\/li\u003e  \u003c\/ul\u003e  \u003chr data-start=\"588\" data-end=\"591\"\u003e  \u003ch3 data-section-id=\"9rvu2y\" data-start=\"593\" data-end=\"626\"\u003e📏 Extra Room for Movement\u003c\/h3\u003e  \u003cul data-start=\"627\" data-end=\"748\"\u003e  \u003cli data-section-id=\"4jh1qk\" data-start=\"627\" data-end=\"691\"\u003eLength: 185 cm → more freedom of movement than standard mats\u003c\/li\u003e  \u003cli data-section-id=\"1yrqmw7\" data-start=\"692\" data-end=\"748\"\u003eSuitable for mobility, strength, and agility training\u003c\/li\u003e  \u003c\/ul\u003e  \u003chr data-start=\"750\" data-end=\"753\"\u003e  \u003ch3 data-section-id=\"lptpys\" data-start=\"755\" data-end=\"779\"\u003e🌱 Durable \u0026amp; Safe\u003c\/h3\u003e  \u003cul data-start=\"780\" data-end=\"889\"\u003e  \u003cli data-section-id=\"pqp0sn\" data-start=\"780\" data-end=\"804\"\u003eMade in Germany\u003c\/li\u003e  \u003cli data-section-id=\"p2dl93\" data-start=\"805\" data-end=\"846\"\u003eOEKO-TEX® STANDARD 100 certified\u003c\/li\u003e  \u003cli data-section-id=\"kv6ayg\" data-start=\"847\" data-end=\"889\"\u003eWear-resistant and easy to clean\u003c\/li\u003e  \u003c\/ul\u003e  \u003chr data-start=\"891\" data-end=\"894\"\u003e  \u003ch3 data-section-id=\"ea4dwa\" data-start=\"896\" data-end=\"916\"\u003e📋 Specifications\u003c\/h3\u003e  \u003cul data-start=\"917\" data-end=\"1088\"\u003e  \u003cli data-section-id=\"17zjigt\" data-start=\"917\" data-end=\"944\"\u003eType: Fitness\/yoga mat\u003c\/li\u003e  \u003cli data-section-id=\"wzdqq8\" data-start=\"945\" data-end=\"960\"\u003eThickness: 5 mm\u003c\/li\u003e  \u003cli data-section-id=\"1cx352p\" data-start=\"961\" data-end=\"979\"\u003eLength: 185 cm\u003c\/li\u003e  \u003cli data-section-id=\"1i1hw0z\" data-start=\"980\" data-end=\"1019\"\u003eAnti-slip: Yes (structured underside)\u003c\/li\u003e  \u003cli data-section-id=\"1wm3gfw\" data-start=\"1020\" data-end=\"1063\"\u003eMaterial: High-quality, durable foam\u003c\/li\u003e  \u003cli data-section-id=\"dbbht9\" data-start=\"1064\" data-end=\"1088\"\u003eProduction: Germany\u003c\/li\u003e  \u003c\/ul\u003e  \u003chr data-start=\"1090\" data-end=\"1093\"\u003e  \u003ch3 data-section-id=\"11inqme\" data-start=\"1095\" data-end=\"1114\"\u003e💪 Perfect for\u003c\/h3\u003e  \u003cul data-start=\"1115\" data-end=\"1208\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e  \u003cli data-section-id=\"11jh75s\" data-start=\"1115\" data-end=\"1140\"\u003eMobility \u0026amp; stretching\u003c\/li\u003e  \u003cli data-section-id=\"1bdpskv\" data-start=\"1141\" data-end=\"1159\"\u003eStrength training\u003c\/li\u003e  \u003cli data-section-id=\"l5735b\" data-start=\"1160\" data-end=\"1177\"\u003eCore workouts\u003c\/li\u003e  \u003cli data-section-id=\"3dkpza\" data-start=\"1178\" data-end=\"1208\" data-is-last-node=\"\"\u003eHome and gym use\u003c\/li\u003e  \u003c\/ul\u003e","brand":"Blackroll","offers":[{"title":"Default Title","offer_id":56178046042491,"sku":"A000094*","price":71.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/blackroll-exercise-mat-6712088.jpg?v=1786519766"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/collections\/weerstandsbanden-4790011.jpg?v=1752165586","url":"https:\/\/trrail.com\/en\/collections\/resistance-bands.oembed","provider":"trrail.com","version":"1.0","type":"link"}