{"title":"SportNutritionbundles","description":"\u003ch3 data-end=\"360\" data-start=\"326\" data-section-id=\"djksh6\"\u003eWhat are sportsNutritionbundles?\u003c\/h3\u003e  \u003cp data-end=\"656\" data-start=\"361\"\u003eSportNutritionSports bundles are carefully curated packages containing various types of sports.NutritionThink of a mix of energy gels, bars, sports drinks, and recovery products. Perfectly tailored for trail runners who want to shop efficiently and be sure of a complete Nutritionstrategy.\u003c\/p\u003e  \u003ch3 data-end=\"692\" data-start=\"658\" data-section-id=\"18pcabx\"\u003eWhen do you use a bundle?\u003c\/h3\u003e  \u003cp data-end=\"742\" data-start=\"693\"\u003eBundles are ideal in various situations:\u003c\/p\u003e  \u003cul data-end=\"1024\" data-start=\"743\"\u003e  \u003cli data-end=\"821\" data-start=\"743\" data-section-id=\"180k2h\"\u003e  \u003cstrong data-end=\"766\" data-start=\"745\"\u003eFor matches:\u003c\/strong\u003e everything you need in one clear package\u003c\/li\u003e  \u003cli data-end=\"880\" data-start=\"822\" data-section-id=\"17z2dzg\"\u003e  \u003cstrong data-end=\"852\" data-start=\"824\"\u003eDuring training build-up:\u003c\/strong\u003e discover what works for you\u003c\/li\u003e  \u003cli data-end=\"953\" data-start=\"881\" data-section-id=\"xvtray\"\u003e  \u003cstrong data-end=\"899\" data-start=\"883\"\u003eAs a starter:\u003c\/strong\u003e A good foundation right away without making individual choices\u003c\/li\u003e  \u003cli data-end=\"1024\" data-start=\"954\" data-section-id=\"1qj9044\"\u003e  \u003cstrong data-end=\"991\" data-start=\"956\"\u003eFor longer trails or ultras:\u003c\/strong\u003e sufficient variety and stock\u003c\/li\u003e  \u003c\/ul\u003e  \u003cp data-end=\"1093\" data-start=\"1026\"\u003eWith a bundle, you avoid missing anything at important moments.\u003c\/p\u003e  \u003ch3 data-end=\"1129\" data-start=\"1095\" data-section-id=\"1vtgklb\"\u003eWhat do you look for when choosing?\u003c\/h3\u003e  \u003cp data-end=\"1177\" data-start=\"1130\"\u003eNot every bundle is the same. Therefore, please note:\u003c\/p\u003e  \u003cul data-end=\"1449\" data-start=\"1178\"\u003e  \u003cli data-end=\"1260\" data-start=\"1178\" data-section-id=\"1s8madf\"\u003e  \u003cstrong data-end=\"1200\" data-start=\"1180\"\u003eContents \u0026amp; balance:\u003c\/strong\u003e is there Nutrition in before, during, and after your effort?\u003c\/li\u003e  \u003cli data-end=\"1325\" data-start=\"1261\" data-section-id=\"1slo14l\"\u003e  \u003cstrong data-end=\"1282\" data-start=\"1263\"\u003eNumber of servings:\u003c\/strong\u003e tailored to your training duration or event\u003c\/li\u003e  \u003cli data-end=\"1386\" data-start=\"1326\" data-section-id=\"mb7pya\"\u003e  \u003cstrong data-end=\"1347\" data-start=\"1328\"\u003eProduct types:\u003c\/strong\u003e gels, bars, drinks – variety is key\u003c\/li\u003e  \u003cli data-end=\"1449\" data-start=\"1387\" data-section-id=\"1ge4z3p\"\u003e  \u003cstrong data-end=\"1398\" data-start=\"1389\"\u003eGoal:\u003c\/strong\u003e test package, race bundle or recovery-oriented package\u003c\/li\u003e  \u003c\/ul\u003e  \u003cp data-end=\"1506\" data-start=\"1451\"\u003eChoose a bundle that matches your level and goals.\u003c\/p\u003e  \u003ch3 data-end=\"1552\" data-start=\"1508\" data-section-id=\"9tobo1\"\u003eDifferent types of sportNutritionbundles\u003c\/h3\u003e  \u003cul data-end=\"1832\" data-start=\"1553\"\u003e  \u003cli data-end=\"1625\" data-start=\"1553\" data-section-id=\"11e23uf\"\u003e  \u003cstrong data-end=\"1575\" data-start=\"1555\"\u003eStarter bundles:\u003c\/strong\u003e ideal introduction to various products\u003c\/li\u003e  \u003cli data-end=\"1700\" data-start=\"1626\" data-section-id=\"1ppyjbf\"\u003e  \u003cstrong data-end=\"1645\" data-start=\"1628\"\u003eRace bundles:\u003c\/strong\u003e focused on performance and energy during matches\u003c\/li\u003e  \u003cli data-end=\"1769\" data-start=\"1701\" data-section-id=\"y83k3c\"\u003e  \u003cstrong data-end=\"1721\" data-start=\"1703\"\u003eUltra bundles:\u003c\/strong\u003e larger packages with a lot of variety and volume\u003c\/li\u003e  \u003cli data-end=\"1832\" data-start=\"1770\" data-section-id=\"10jm5k5\"\u003e  \u003cstrong data-end=\"1793\" data-start=\"1772\"\u003eRecovery bundles:\u003c\/strong\u003e focus on recovery after strenuous exercise\u003c\/li\u003e  \u003c\/ul\u003e  \u003ch3 data-end=\"1841\" data-start=\"1834\" data-section-id=\"1xxf4ds\"\u003eFAQ\u003c\/h3\u003e  \u003cp data-end=\"1966\" data-start=\"1843\"\u003e\u003cstrong data-end=\"1903\" data-start=\"1843\"\u003eHis sportNutritionAre bundles cheaper than individual products?\u003c\/strong\u003e\u003cbr data-end=\"1906\" data-start=\"1903\"\u003eOften they are. Bundles usually offer a price advantage and convenience.\u003c\/p\u003e  \u003cp data-end=\"2083\" data-start=\"1968\"\u003e\u003cstrong data-end=\"2000\" data-start=\"1968\"\u003eCan I adjust a bundle?\u003c\/strong\u003e\u003cbr data-end=\"2003\" data-start=\"2000\"\u003eThat varies by package. Some bundles are fixed, while others offer choice options.\u003c\/p\u003e  \u003cp data-end=\"2230\" data-start=\"2085\"\u003e\u003cstrong data-end=\"2120\" data-start=\"2085\"\u003eWho are bundles suitable for?\u003c\/strong\u003e\u003cbr data-end=\"2123\" data-start=\"2120\"\u003eFor both beginners and experienced trail runners who want to shop efficiently or new Nutrition want to test.\u003c\/p\u003e","products":[{"product_id":"maurten-marathon-pakket","title":"Maurten | Marathon package","description":"\u003cp\u003eThis is the basic NutritionMaurten's plan for a marathon.\u003c\/p\u003e  \u003cp\u003e\u003cstrong\u003eMarathon\u003c\/strong\u003e\u003c\/p\u003e  \u003col\u003e  \u003cli\u003e  \u003cp\u003e\u003cstrong\u003ePreloading (The day before)\u003c\/strong\u003e\u003c\/p\u003e  \u003cul\u003e  \u003cli\u003eUsage: 1 x Drink Mix 320\u003c\/li\u003e  \u003c\/ul\u003e  \u003c\/li\u003e  \u003cli\u003e  \u003cp\u003e\u003cstrong\u003ePre-Race (1–4 hours before the race)\u003c\/strong\u003e\u003c\/p\u003e  \u003cul\u003e  \u003cli\u003eUsage: 1 x Drink Mix 160\u003c\/li\u003e  \u003c\/ul\u003e  \u003c\/li\u003e  \u003cli\u003e  \u003cp\u003e\u003cstrong\u003eDuring the warm-up (15 minutes before the race)\u003c\/strong\u003e\u003c\/p\u003e  \u003cul\u003e  \u003cli\u003eUsage: 1 x Gel 100 Caf 100\u003c\/li\u003e  \u003c\/ul\u003e  \u003c\/li\u003e  \u003cli\u003e  \u003cp\u003e\u003cstrong\u003eDuring the race\u003c\/strong\u003e\u003c\/p\u003e  \u003cul\u003e  \u003cli\u003eUsage: 6 gels in total, take 1 gel every 6 km. \u003cul\u003e  \u003cli\u003e4 x Gel 100\u003c\/li\u003e  \u003cli\u003e2 x Gel 100 Caf 100\u003cbr\u003e  \u003c\/li\u003e  \u003c\/ul\u003e  \u003c\/li\u003e  \u003c\/ul\u003e  \u003c\/li\u003e  \u003c\/ol\u003e  \u003cp\u003eBased on seven (GEL100) gels in total – or 175 g carbohydrates:\u003c\/p\u003e  \u003cul\u003e  \u003cli\u003e  \u003cstrong\u003eSub 2:30\u003c\/strong\u003e = 3:33 min\/km = 70-80 g\/hour = 1x every 20 min\u003c\/li\u003e  \u003cli\u003e  \u003cstrong\u003eSub 3:00\u003c\/strong\u003e = 4:16 min\/km = 58-67 g\/hour = 1x every 25 min\u003c\/li\u003e  \u003cli\u003e  \u003cstrong\u003eSub 3:30\u003c\/strong\u003e = 4:59 min\/km = 50-57 g\/hour = 1x every 30 min\u003c\/li\u003e  \u003cli\u003e  \u003cstrong\u003eSub 4:00\u003c\/strong\u003e = 5:40 min\/km = 44-50 g\/hour = 1x every 35 min\u003c\/li\u003e  \u003cli\u003e  \u003cstrong\u003eSub 4:30\u003c\/strong\u003e = 6:24 min\/km = 39-44 g\/hour = 1x every 40 min\u003c\/li\u003e  \u003c\/ul\u003e","brand":"Maurten","offers":[{"title":"Default Title","offer_id":53487536406907,"sku":"MAURTEN_MARATHON_CAF","price":29.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/maurten-marathonpakket-4959132.jpg?v=1781889936"},{"product_id":"naak-utmb-aid-station-pack","title":"Naak UTMB Aid Station Pack","description":"\u003cp data-start=\"437\" data-end=\"669\" class=\"PDq2pG_selectionAnchorContainer\"\u003ePractice with the same Nutrition just like at the aid station. 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With this package, you try out different brands and textures side by side during training. This helps you better understand what your stomach, energy needs, and taste preferences respond well to.\u003c\/p\u003e  \u003cp data-end=\"865\" data-start=\"630\"\u003eLess sweet during prolonged exertion. The neutral flavors are pleasant when sweet gels start to become tiresome after hours of running. You notice this neutral flavor especially during ultras or warm conditions. Nutrition easier to keep drinking and eating.\u003c\/p\u003e  \u003cp data-end=\"1130\" data-start=\"867\"\u003eDifferent energy approaches in one package. Some gels feel light and smooth in the stomach, while others are suitable for higher carbohydrate intake at a brisk pace. You notice the differences especially when fatigue sets in and eating becomes more difficult.\u003c\/p\u003e  \u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1310\" data-start=\"1132\"\u003eAre you unsure which one Nutrition Do you want to get race-proof? Then this is a practical way to test in a targeted manner. If you are mainly looking for cheap calories, then loose bulk packages make more sense.\u003c\/p\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003c\/section\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003cp data-end=\"766\" data-start=\"454\"\u003e\u003cstrong data-end=\"479\" data-start=\"456\"\u003e2 × Maurten Gel 100\u003c\/strong\u003e – Known for hydrogel technology and gentle absorption\u003cbr data-end=\"532\" data-start=\"529\"\u003e\u003cstrong data-end=\"567\" data-start=\"534\"\u003e2 × Precision Hydration PF 30\u003c\/strong\u003e – Balanced energy and well tolerated\u003cbr data-end=\"615\" data-start=\"612\"\u003e\u003cstrong data-end=\"649\" data-start=\"617\"\u003e2 × 226ERS High Energy Gel\u003c\/strong\u003e – High carb intake for intense exercise. (There is another one in the photo)\u003cbr data-end=\"698\" data-start=\"695\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-end=\"649\" data-start=\"617\"\u003e2 \u003c\/strong\u003e\u003cstrong data-end=\"722\" data-start=\"700\"\u003e× Näak Boost Gel\u003c\/strong\u003e – Sustainable energy source with steady release\u003c\/p\u003e","brand":"trrail.com","offers":[{"title":"Default Title","offer_id":56157893132667,"sku":"TRAIL-GEL8","price":21.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/trailnl-energy-gel-proefpakket-neutraal-8077690.jpg?v=1780488535"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/collections\/sportvoedingspakketten-328863.png?v=1740766125","url":"https:\/\/trrail.com\/en\/collections\/sportnutritionpackages.oembed","provider":"trrail.com","version":"1.0","type":"link"}