{"title":"Voom","description":"\u003ch1 class=\"PDq2pG_selectionAnchorContainer\"\u003eVOOM sports nutrition for trail runners\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp\u003eDuring a long trail or intensive training, you don't want to be caught off guard by an energy dip. With \u003cstrong\u003eVOOM\u003c\/strong\u003e Choose sports nutrition that combines fast-absorbing energy with a pleasant taste and a stomach-friendly composition. This way, you can focus fully on the course, not on your nutrition.\u003c\/p\u003e\n\u003ch2\u003eWhy choose VOOM?\u003c\/h2\u003e\n\u003cp\u003eVOOM develops sports nutrition designed for endurance athletes. The energy gels and other nutritional products provide readily available carbohydrates to support your performance during long efforts. Thanks to the various flavors, there is always a variant that suits your preference, making it easier to keep eating enough even during tough kilometers.\u003c\/p\u003e\n\u003ch2\u003eWhich VOOM products suit your trail?\u003c\/h2\u003e\n\u003cp\u003eWhether you are running a short, intense race or an ultra-trail of many hours, VOOM offers solutions for every moment on the road.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy gels\u003c\/strong\u003e for fast carbohydrates while running.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElectrolytes\u003c\/strong\u003e to replenish fluid and mineral loss.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSports nutrition for long distances\u003c\/strong\u003e with which you can consistently continue to take in energy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBy creating a nutrition plan in advance, you prevent an energy deficit and maintain strong performance for longer.\u003c\/p\u003e\n\u003ch2\u003eWhen do you use VOOM?\u003c\/h2\u003e\n\u003cp\u003eUse an energy bar or gel before intense exertion to replenish your energy reserves. During longer training sessions and races, subsequently consume extra carbohydrates regularly to keep energy levels stable. In combination with sufficient hydration and electrolytes, you reduce the risk of slowing down in the final kilometers.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eIs VOOM suitable for trail running?\u003c\/h3\u003e\n\u003cp\u003eYes. VOOM was developed for endurance sports where a constant energy supply is essential, such as trail running, marathon running, and ultra running.\u003c\/p\u003e\n\u003ch3\u003eHow many energy gels do I need?\u003c\/h3\u003e\n\u003cp\u003eThat depends on the duration and intensity of your effort. Many trail runners aim for about 30 to 90 grams of carbohydrates per hour, depending on their experience and training level.\u003c\/p\u003e\n\u003ch3\u003eIs VOOM only for matches?\u003c\/h3\u003e\n\u003cp\u003eNo. Even during long training sessions, VOOM helps you test your nutrition strategy, so that you know exactly what works for you during a competition.\u003c\/p\u003e\n\u003ch2\u003eCombine VOOM with your complete trail gear.\u003c\/h2\u003e\n\u003cp\u003eComplete your setup by combining VOOM with a \u003cstrong\u003etrail backpack\u003c\/strong\u003e, \u003cstrong\u003esoft flasks\u003c\/strong\u003e, \u003cstrong\u003edrinking systems\u003c\/strong\u003e, \u003cstrong\u003erunning socks\u003c\/strong\u003e and \u003cstrong\u003etrail running shoes\u003c\/strong\u003e.  This way, you are optimally prepared for both short trails and long ultra-trails.\u003c\/p\u003e","products":[{"product_id":"voom-pocket-rocket-electro-energy-46g-carbs","title":"Voom Pocket Rocket Electro Energy (46g Carbs)","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eFast energy in a compact form. The Pocket Rocket delivers plenty of carbohydrates in a single bar and melts in the mouth, so you can easily eat while running without long chewing.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e  \u003cp\u003eDesigned for sustained effort. The combination of carbohydrates and electrolytes is well-suited to marathons, trail runs, and ultras where you primarily drink water along the way. During long climbs or when your energy levels start to drop, you will find that the small portions are easy to consume.\u003c\/p\u003e  \u003cp\u003ePleasant for on the go. Thanks to the four separate blocks, you decide how much to take at a time, which feels more comfortable for many runners than taking a large amount all at once. The added B vitamins support normal energy metabolism during prolonged exertion.\u003c\/p\u003e  \u003cp\u003eUnsure? Choose this one if you want a lot of energy per pack. Use a regular gel instead if you prefer smaller amounts of carbohydrates at a time.\u003c\/p\u003e","brand":"Voom","offers":[{"title":"Raspberry \/ 1 Bar","offer_id":56359128990075,"sku":"VEERASBAR","price":1.95,"currency_code":"EUR","in_stock":false},{"title":"Raspberry \/ 1 Box (18+2 free)","offer_id":56359129022843,"sku":"VEERASBX","price":35.1,"currency_code":"EUR","in_stock":false},{"title":"Lemon \u0026 Lime \/ 1 Bar","offer_id":56359035797883,"sku":"VCKBAR1","price":1.95,"currency_code":"EUR","in_stock":false},{"title":"Lemon \u0026 Lime \/ 1 Box (18+2 free)","offer_id":56359035830651,"sku":"VCKBOX20","price":35.1,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/voom-pocket-rocket-electro-energy-46g-carbs-8774570.webp?v=1791568335"},{"product_id":"voom-electro-bytes-anti-cramp-chews-110mg-natrium","title":"Voom Electro Bytes Anti Cramp Chews (110mg sodium)","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eRapid replenishment of electrolytes. The Electro Bytes provide sodium, magnesium, potassium, and calcium in a compact chew that you can use without drinking or mixing.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e  \u003cp\u003eHandy during long periods of exertion. They are suitable for marathons, trail runs, ultras, and hot training days when you lose a lot of fluids and salts. You particularly notice the benefit of quick replenishment when cramps start to set in or after long climbs.\u003c\/p\u003e  \u003cp\u003eEasy to carry. The individual chews make it easy to take exactly the amount you need on the go. This is practical when a sports drink is not available or inconvenient.\u003c\/p\u003e  \u003cp\u003eUnsure? Choose this one if you mainly want to replenish electrolytes. For extra energy or a lot of carbohydrates, an energy gel or energy bar is a better choice.\u003c\/p\u003e","brand":"Voom","offers":[{"title":"Seville Orange \/ 1 Bag (16 pieces)","offer_id":56359181549947,"sku":"VEBYSOSACH","price":5.5,"currency_code":"EUR","in_stock":true},{"title":"Seville Orange \/ 1 Box (11+1 free)","offer_id":56359181615483,"sku":"VEBYSOBX","price":60.5,"currency_code":"EUR","in_stock":true},{"title":"Lemon \u0026 Lime \/ 1 Bag (16 pieces)","offer_id":56359181582715,"sku":"VEBYLLSACH","price":5.5,"currency_code":"EUR","in_stock":true},{"title":"Lemon \u0026 Lime \/ 1 Box (11+1 free)","offer_id":56359181648251,"sku":"VEBYLLBX","price":60.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/voom-electro-bytes-anti-cramp-chews-110mg-natrium-2173040.webp?v=1791568304"},{"product_id":"voom-pocket-rocket-caffeine-kick-45g-carbs","title":"Voom Pocket Rocket Caffeine Kick (45g Carbs)","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eLots of energy with a powerful caffeine boost. The Pocket Rocket delivers 45 grams of carbohydrates and 175 mg of caffeine in a bar that melts in your mouth and is easy to use on the go.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e  \u003cp\u003eDesigned for the decisive part of your effort. The combination of fast carbohydrates and caffeine works well when fatigue sets in during marathons, trail runs, and ultras. Especially in the final hours or on tough climbs, you will notice extra focus and a reduced sense of exertion.\u003c\/p\u003e  \u003cp\u003ePractical while running. The bar is divided into four blocks, so you can spread your intake instead of taking it all at once. This makes it easier to pace your energy and caffeine over longer distances.\u003c\/p\u003e  \u003cp\u003eUnsure? Choose this one if you respond well to caffeine and are looking for a strong boost. Use the decaffeinated version if you prefer to avoid caffeine or have already consumed enough.\u003c\/p\u003e","brand":"Voom","offers":[{"title":"Berry \/ 1 Bar","offer_id":56359209697659,"sku":"VBBBAR1","price":1.95,"currency_code":"EUR","in_stock":true},{"title":"Berry \/ 1 Box (18+2 free)","offer_id":56359209730427,"sku":"VBBBOX20","price":35.1,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/voom-pocket-rocket-caffeine-kick-45g-carbs-1845622.webp?v=1791568352"},{"product_id":"voom-pocket-rocket-beta-blast-43g-carbs","title":"Voom Pocket Rocket Beta Blast (43g Carbs)","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eFast energy without a gel structure. The soft, melting texture is easy to eat when you have little time to chew or find gels less pleasant.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e  \u003cp\u003eDesigned for high intensity. The combination of fast-absorbing carbohydrates and beta-alanine is well-suited to short, heavy bursts of effort and competitive moments. You will notice it especially when the pace picks up or you want to deliver a powerful effort.\u003c\/p\u003e  \u003cp\u003eEasy to portion on the go. The four separate bites make it simple to divide the amount over multiple moments. That is handy just before the start or during an intensive training session or competition.\u003c\/p\u003e  \u003cp\u003eUnsure? Choose this one if you are mainly looking for a quick energy boost. Are you looking for Nutrition For a steady energy supply during moderate or very prolonged exertion, a traditional energy gel or other sports supplement is recommended.Nutrition often a better choice.\u003c\/p\u003e","brand":"Voom","offers":[{"title":"Orange \/ 1 Bar","offer_id":56360672395643,"sku":"BETABLAST1","price":1.95,"currency_code":"EUR","in_stock":true},{"title":"Orange \/ 1 Box (18+2 free)","offer_id":56360672428411,"sku":"BETABLASTBOX","price":35.1,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/voom-pocket-rocket-beta-blast-43g-carbs-4994635.webp?v=1791568312"},{"product_id":"voom-rapid-recovery-shake","title":"Voom Rapid Recovery Protein Shake (20g Protein)","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eRecover immediately after your workout. This recovery shake combines whey isolate with carbohydrates to support muscle recovery and replenish your energy stores after a tough training session or competition.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e  \u003cp\u003eDeveloped for intense exertion. The fast-absorbing proteins provide building blocks for muscle recovery, while carbohydrates help replenish expended energy. You will notice this especially after long trail runs, marathons, or intense interval training when you want to train fit again the next day.\u003c\/p\u003e  \u003cp\u003eAll-in-one recovery shake. In addition to protein and carbohydrates, the formula also contains electrolytes to support recovery after sweating. The shake is intended to be used within approximately 30 minutes after your workout, when your body Nutritionabsorbs substances efficiently.\u003c\/p\u003e  \u003cp\u003eUnsure? Choose this one if you are looking for a complete recovery shake after strenuous exercise. For a light workout or a short run, an extensive recovery shake is often not necessary.\u003cbr\u003e\u003c\/p\u003e","brand":"Voom","offers":[{"title":"Belgian Chocolate \u0026 Vanilla \/ 1 Sachet","offer_id":56360677572987,"sku":"VRRCSACHET","price":3.95,"currency_code":"EUR","in_stock":true},{"title":"Belgian Chocolate \u0026 Vanilla \/ 1 Box (11+1 Free)","offer_id":56360677736827,"sku":"VRRCBX12","price":43.45,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/voom-rapid-recovery-protein-shake-20g-proteine-7200031.webp?v=1791568330"},{"product_id":"voom-recover-fudge-protein-bar-12g-protein","title":"\u003ctc\u003eVoom\u003c\/tc\u003e Recover Fudge Protein Bar (12g Protein)","description":"\u003cp\u003ePractical \u003ctc\u003eRecovery\u003c\/tc\u003e after your workout. This recovery bar combines whey protein with \u003ctc\u003eCarbohydrates\u003c\/tc\u003e, so that you can start immediately, even without a shake \u003ctc\u003eRecovery\u003c\/tc\u003eLen.\u003c\/p\u003e\n\u003cp\u003eDeveloped for after strenuous exercise. The ratio of \u003ctc\u003eCarbohydrates\u003c\/tc\u003e and proteins supports replenishing your energy reserves and the \u003ctc\u003eRecovery\u003c\/tc\u003e of your muscles. You notice this especially after long trail runs, marathons, or intensive interval training when your body extra \u003ctc\u003eRecovery\u003c\/tc\u003e needs\u003c\/p\u003e\n\u003cp\u003eEasy to carry. The bar is suitable for on the go, in the parking lot after a trail, or immediately after a race when a \u003ctc\u003eRecovery\u003c\/tc\u003ethe meal will take a little while to arrive. The addition of MCTs from coconut oil also provides an extra energy source during the \u003ctc\u003eRecovery\u003c\/tc\u003e.\u003c\/p\u003e\n\u003cp\u003eUnsure? Choose this one if you want a compact \u003ctc\u003eRecovery\u003c\/tc\u003eare looking for a solution that you can take with you everywhere. Are you looking for a complete \u003ctc\u003eRecovery\u003c\/tc\u003eIf you need a meal or a drink to immediately replenish a lot of fluids, then a recovery shake is a better choice.\u003c\/p\u003e","brand":"Voom","offers":[{"title":"\u003ctc\u003eSalte\u003c\/tc\u003ed Caramel \/ 1 Bar","offer_id":56360685896059,"sku":"VRFBAR1","price":3.75,"currency_code":"EUR","in_stock":true},{"title":"\u003ctc\u003eSalte\u003c\/tc\u003ed Caramel \/ 1 Box (13+2 Free)","offer_id":56360685928827,"sku":"VRFBOX15","price":48.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/voom-recover-fudge-protein-bar-12g-proteine-2149423.webp?v=1791568343"},{"product_id":"voom-hydrate-rapid-electrolyte-312mg-natrium","title":"Voom Hydrate Rapid Electrolyte (312mg Sodium)","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eDesigned for rapid hydration. This electrolyte drink helps replenish fluids and minerals without being heavy on the stomach. The refreshing taste makes it pleasant to keep drinking regularly.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e  \u003cp\u003eSuitable for long and hot efforts. The hypotonic composition supports rapid fluid absorption, while the electrolytes help replenish losses through sweating. You will notice this especially during long climbs, hot race days, or when you continue to sweat heavily.\u003c\/p\u003e  \u003cp\u003eMore than just hydration. In addition to electrolytes, the drink contains added ingredients to support alertness and concentration. This can be beneficial when fatigue sets in and you want to stay sharp while running technical terrain or during a long race.\u003c\/p\u003e  \u003cp\u003eUnsure? Choose this one if hydration is your main goal. If you are primarily looking for extra energy while running, combine it with sports.Nutrition which also provides carbohydrates.\u003c\/p\u003e","brand":"Voom","offers":[{"title":"Lemon \u0026 Lime \/ 500 grams (25 servings)","offer_id":56360699494779,"sku":"VHSLPH25","price":22.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/voom-hydrate-rapid-electrolyte-312mg-natrium-3780162.webp?v=1791568347"},{"product_id":"voom-fusion-fuel-energy-drink-90g-carbs","title":"Voom Fusion Fuel Energy Drink (90g Carbs)","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eHigh energy in one sports drink. This drink provides 90 grams of carbohydrates per serving and is developed for prolonged efforts where a high carbohydrate intake is important.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e  \u003cp\u003eDesigned for sustained exertion. The combination of various carbohydrate sources supports efficient absorption during running, while electrolytes help replenish fluid losses. You will notice this especially when you are on the go for several hours and want to maintain your energy levels.\u003c\/p\u003e  \u003cp\u003eSupports sustained performance. In addition to carbohydrates, the formula contains B vitamins, amino acids, and electrolytes. Due to its composition, the drink is designed for good stomach tolerance, even when consuming a large amount of carbohydrates per hour during a competition.\u003c\/p\u003e  \u003cp\u003eUnsure? Choose this one if you train or race with a high carbohydrate intake. For shorter training sessions or easy runs, a sports drink with fewer carbohydrates is usually a more logical choice.\u003c\/p\u003e","brand":"Voom","offers":[{"title":"Unflavoured \/ 1 Sachet","offer_id":56360743043451,"sku":"VFUNSACH","price":3.95,"currency_code":"EUR","in_stock":true},{"title":"Unflavoured \/ 1 Box (11+1 Free)","offer_id":56360743076219,"sku":"VFUNBX12","price":43.45,"currency_code":"EUR","in_stock":true},{"title":"Unflavoured \/ 1 Pouch (25 servings)","offer_id":56360726364539,"sku":"VFUSNT10","price":34.95,"currency_code":"EUR","in_stock":true},{"title":"Apple \u0026 Blackcurrant \/ 1 Sachet","offer_id":56360743108987,"sku":"VFABSACH","price":3.95,"currency_code":"EUR","in_stock":true},{"title":"Apple \u0026 Blackcurrant \/ 1 Box (11+1 Free)","offer_id":56360743141755,"sku":"VFABBX12","price":43.45,"currency_code":"EUR","in_stock":true},{"title":"Apple \u0026 Blackcurrant \/ 1 Pouch (25 servings)","offer_id":56360743174523,"sku":"VFUSAB10","price":34.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/voom-fusion-fuel-energy-drink-90g-carbs-2683877.webp?v=1791568366"},{"product_id":"voom-sodium-bicarb-charger-capsules","title":"Voom Sodium Bicarb Charger Capsules","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eDesigned for high intensity. These sodium bicarbonate capsules have been developed to help counteract the burden of acidification during intense exercise. Thanks to the capsule form, the dosage can easily be tailored to your personal needs.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e  \u003cp\u003eDeveloped for competition use. The sustained release is intended to reduce the risk of gastrointestinal discomfort, such as bloating or nausea, compared to traditional sodium bicarbonate. You will notice it especially during tough intervals, steep climbs, or races where you run close to your maximum effort for an extended period.\u003c\/p\u003e  \u003cp\u003eAccurate and controlled dosing. Each capsule contains a fixed amount of sodium bicarbonate, allowing you to test during training which dosage works well for you before using it during an important match.\u003c\/p\u003e  \u003cp\u003eIn doubt? Choose this only if you consciously train and experiment with a bicarbonate strategy. For regular endurance training or long, easy trail runs, this usually provides little extra benefit.\u003c\/p\u003e","brand":"Voom","offers":[{"title":"50 Capsules","offer_id":56360754643323,"sku":"VBICCS50","price":8.95,"currency_code":"EUR","in_stock":true},{"title":"240 Capsules","offer_id":56360754676091,"sku":"VBICC240","price":29.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/voom-sodium-bicarb-charger-capsules-3671179.png?v=1791568320"},{"product_id":"voom-pow-endurance-bars","title":"\u003ctc\u003eVoom\u003c\/tc\u003e POW Endurance Bars (28g Carbs)","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eLong-lasting energy from plant-based ingredients. This oat bar combines \u003ctc\u003eCarbohydrates\u003c\/tc\u003e from fruit and gluten-free oats for both immediate and gradual energy during prolonged exertion.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eMade for endurance sports. Natural nitrates from beetroot have been added to support prolonged performance, while MCTs from coconut oil provide an additional energy source. You will particularly notice the combination when you are on the go for several hours and want to keep your energy levels stable.\u003c\/p\u003e\n\u003cp\u003eEasy to eat on the go. The soft oat texture makes the bar suitable for eating before the start or during light to moderate exertion. This makes it a practical choice for long trail runs, marathons, or as a snack on active days.\u003c\/p\u003e\n\u003cp\u003eUnsure? Choose this one if you are looking for a plant-based energy bar for sustained effort. For short, intense races where you need a lot of energy immediately, a gel or energy drink is usually a better choice.\u003c\/p\u003e","brand":"Voom","offers":[{"title":"Raspberry \u0026 Beetroot \/ 1 Bar","offer_id":56360793538939,"sku":"VBRBAR1","price":3.45,"currency_code":"EUR","in_stock":false},{"title":"Rhubarb \u0026 Beetroot \/ 1 Bar","offer_id":56360793571707,"sku":"VBGBAR1","price":3.45,"currency_code":"EUR","in_stock":true},{"title":"Chocolate \u0026 Beetroot \/ 1 Bar","offer_id":56360793604475,"sku":"VBCBAR1","price":3.45,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/voom-pow-endurance-bars-28g-carbs-4893811.webp?v=1791567037"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/collections\/voom-9383147.jpg?v=1785661990","url":"https:\/\/trrail.com\/en\/collections\/voom.oembed","provider":"trrail.com","version":"1.0","type":"link"}