{"product_id":"blackroll-ball-12-massagebal","title":"Blackroll | Ball 12 | Massage ball","description":"\u003ch3 data-end=\"83\" data-start=\"0\"\u003e\u003cstrong data-end=\"81\" data-start=\"4\"\u003eBLACKROLL® BALL 12 – Targeted Massage for Muscle Tension and Hardening\u003c\/strong\u003e\u003c\/h3\u003e  \u003cp data-end=\"408\" data-start=\"85\"\u003eThe \u003cstrong data-end=\"110\" data-start=\"88\"\u003eBLACKROLL® BALL 12\u003c\/strong\u003e is the tool for a \u003cstrong data-end=\"162\" data-start=\"131\"\u003edeep, targeted self-massage\u003c\/strong\u003e, ideal for treating \u003cstrong data-end=\"229\" data-start=\"195\"\u003emuscle tension and trigger points\u003c\/strong\u003e. Thanks to the larger diameter of \u003cstrong data-end=\"272\" data-start=\"263\"\u003e12 cm\u003c\/strong\u003e This massage ball offers a \u003cstrong data-end=\"322\" data-start=\"299\"\u003eless intense pressure\u003c\/strong\u003e than the smaller \u003cstrong data-end=\"350\" data-start=\"339\"\u003eBALL 08\u003c\/strong\u003e, which makes him \u003cstrong data-end=\"405\" data-start=\"365\"\u003eis perfect for larger muscle groups\u003c\/strong\u003e.\u003c\/p\u003e  \u003chr data-end=\"413\" data-start=\"410\"\u003e  \u003ch3 data-end=\"454\" data-start=\"415\"\u003e\u003cstrong data-end=\"452\" data-start=\"419\"\u003eWhy the BLACKROLL® BALL 12?\u003c\/strong\u003e\u003c\/h3\u003e  \u003cp data-end=\"884\" data-start=\"455\"\u003e✔  \u003cstrong data-end=\"485\" data-start=\"457\"\u003ePoint-oriented self-massage\u003c\/strong\u003e – ideal for back, neck, shoulders, buttocks and calves\u003cbr data-end=\"540\" data-start=\"537\"\u003e✔  \u003cstrong data-end=\"570\" data-start=\"542\"\u003eLarger diameter (12 cm)\u003c\/strong\u003e – less intense, perfect for larger muscle groups\u003cbr data-end=\"624\" data-start=\"621\"\u003e✔  \u003cstrong data-end=\"657\" data-start=\"626\"\u003eWithout using a partner\u003c\/strong\u003e – massage using a wall, table or floor\u003cbr data-end=\"710\" data-start=\"707\"\u003e✔  \u003cstrong data-end=\"739\" data-start=\"712\"\u003eStimulates blood circulation\u003c\/strong\u003e – helps muscles relax and recover faster\u003cbr data-end=\"797\" data-start=\"794\"\u003e✔  \u003cstrong data-end=\"824\" data-start=\"799\"\u003eDurable \u0026hygienic\u003c\/strong\u003e – made of sturdy and easy-to-clean material\u003c\/p\u003e  \u003chr data-end=\"889\" data-start=\"886\"\u003e  \u003ch3 data-end=\"942\" data-start=\"891\"\u003e\u003cstrong data-end=\"940\" data-start=\"895\"\u003eEffective Muscle Recovery \u0026Fascia Training\u003c\/strong\u003e\u003c\/h3\u003e  \u003cp data-end=\"1173\" data-start=\"943\"\u003e🔹  \u003cstrong data-end=\"964\" data-start=\"946\"\u003eAfter exercise\u003c\/strong\u003e – promote faster recovery and prevent stiffness\u003cbr data-end=\"1015\" data-start=\"1012\"\u003e🔹  \u003cstrong data-end=\"1051\" data-start=\"1018\"\u003eFor a sedentary lifestyle\u003c\/strong\u003e – reduce tension in the back and shoulders\u003cbr data-end=\"1095\" data-start=\"1092\"\u003e🔹  \u003cstrong data-end=\"1132\" data-start=\"1098\"\u003eFor trigger points \u0026pain points\u003c\/strong\u003e – relieves deep muscle knots and stress\u003c\/p\u003e  \u003cp data-end=\"1323\" data-start=\"1175\"\u003eThe \u003cstrong data-end=\"1189\" data-start=\"1178\"\u003eBALL 12\u003c\/strong\u003e is versatile in use. You can use it \u003cstrong data-end=\"1275\" data-start=\"1228\"\u003eon the floor, against a wall or on a table\u003c\/strong\u003e use to adjust the pressure as needed.\u003c\/p\u003e  \u003chr data-end=\"1328\" data-start=\"1325\"\u003e  \u003ch3 data-end=\"1367\" data-start=\"1330\"\u003e\u003cstrong data-end=\"1365\" data-start=\"1334\"\u003eComparison with the BALL 08\u003c\/strong\u003e\u003c\/h3\u003e  \u003cp data-end=\"1581\" data-start=\"1368\"\u003e💠  \u003cstrong data-end=\"1382\" data-start=\"1371\"\u003eBALL 08\u003c\/strong\u003e (Ø 8 cm) – \u003cstrong data-end=\"1412\" data-start=\"1394\"\u003emore intense pressure\u003c\/strong\u003e, suitable for very deep massage of small muscle groups\u003cbr data-end=\"1473\" data-start=\"1470\"\u003e💠  \u003cstrong data-end=\"1487\" data-start=\"1476\"\u003eBALL 12\u003c\/strong\u003e (Ø 12 cm) – \u003cstrong data-end=\"1517\" data-start=\"1500\"\u003eless intense\u003c\/strong\u003e, ideal for larger muscle groups and less painful massage\u003c\/p\u003e  \u003cp data-end=\"1653\" data-start=\"1583\"\u003eCombine both for a \u003cstrong data-end=\"1650\" data-start=\"1608\"\u003efull and adjustable fascia massage\u003c\/strong\u003e.\u003c\/p\u003e  \u003chr data-end=\"1658\" data-start=\"1655\"\u003e  \u003ch3 data-end=\"1695\" data-start=\"1660\"\u003e\u003cstrong data-end=\"1693\" data-start=\"1664\"\u003eApplications \u0026\u0026amp; Exercises\u003c\/strong\u003e\u003c\/h3\u003e  \u003cp data-end=\"2021\" data-start=\"1696\"\u003e🔹  \u003cstrong data-end=\"1712\" data-start=\"1699\"\u003eBack \u0026Neck\u003c\/strong\u003e – ideal for tense muscles caused by sitting for long periods of time\u003cbr data-end=\"1769\" data-start=\"1766\"\u003e🔹  \u003cstrong data-end=\"1793\" data-start=\"1772\"\u003eButtocks \u0026Lower back\u003c\/strong\u003e – helps relieve pain points and improve flexibility\u003cbr data-end=\"1860\" data-start=\"1857\"\u003e🔹  \u003cstrong data-end=\"1881\" data-start=\"1863\"\u003eCalves \u0026\u0026amp; Legs\u003c\/strong\u003e – stimulates blood circulation and prevents muscle pain\u003cbr data-end=\"1932\" data-start=\"1929\"\u003e🔹  \u003cstrong data-end=\"1956\" data-start=\"1935\"\u003eShoulders \u0026Chest\u003c\/strong\u003e – combine with the \u003cstrong data-end=\"1996\" data-start=\"1976\"\u003eBLACKROLL® BLOCK\u003c\/strong\u003e for extra intensity\u003c\/p\u003e  \u003cp data-end=\"2052\" data-start=\"2023\"\u003e📏  \u003cstrong data-end=\"2050\" data-start=\"2026\"\u003eDimensions \u0026amp; Weight\u003c\/strong\u003e\u003c\/p\u003e  \u003cul data-end=\"2100\" data-start=\"2053\"\u003e  \u003cli data-end=\"2076\" data-start=\"2053\"\u003e  \u003cstrong data-end=\"2067\" data-start=\"2055\"\u003eDiameter\u003c\/strong\u003e: 12 cm\u003c\/li\u003e  \u003cli data-end=\"2100\" data-start=\"2077\"\u003e  \u003cstrong data-end=\"2090\" data-start=\"2079\"\u003eWeight\u003c\/strong\u003e: ~150 g\u003c\/li\u003e  \u003c\/ul\u003e  \u003cp data-end=\"2174\" data-start=\"2102\"\u003e📦  \u003cstrong data-end=\"2131\" data-start=\"2105\"\u003eWhat's in the box?\u003c\/strong\u003e\u003cbr data-end=\"2134\" data-start=\"2131\"\u003e✔ 1x \u003cstrong data-end=\"2172\" data-start=\"2139\"\u003eBLACKROLL® BALL 12 Massage ball\u003c\/strong\u003e\u003c\/p\u003e  \u003chr data-end=\"2179\" data-start=\"2176\"\u003e  \u003cp data-is-last-node=\"\" data-end=\"2375\" data-start=\"2181\"\u003eWith the \u003cstrong data-end=\"2210\" data-start=\"2188\"\u003eBLACKROLL® BALL 12\u003c\/strong\u003e bring you \u003cstrong data-end=\"2251\" data-start=\"2220\"\u003emuscle recovery and relaxation\u003c\/strong\u003e to a higher level. \u003cstrong data-end=\"2370\" data-start=\"2275\"\u003eThe must-have for athletes, office workers, and anyone who enjoys a deep massage!\u003c\/strong\u003e  🚀🎯\u003c\/p\u003e","brand":"Blackroll","offers":[{"title":"Default Title","offer_id":55066053837179,"sku":"A000497*","price":17.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/blackroll-ball-12-massagebal-5138707.png?v=1786530133","url":"https:\/\/trrail.com\/en\/products\/blackroll-ball-12-massage-ball","provider":"trrail.com","version":"1.0","type":"link"}