<tc>226ERS</tc> 100% Tart Cherry Juice

€ 599
599 / item

✔ For runners working on recovery after hard training or races
✔ Works best after long trail runs, ultras and busy training weeks
✔ Small shot: neat or diluted with water, no big bottle to carry
✖ Less suitable if you want something sweet or something to take while running

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  • 365 days to exchange
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Description

This isn't a sports drink but a concentrated shot. One 60 ml sachet equals around 270 ml of juice from roughly 80 sour cherries. The taste is intensely tart, so you drink it neat or dilute it with water.

You use it when recovery matters. After a long trail run, an ultra or the toughest day of your training week, take it within four hours of finishing. Especially when your legs feel empty and you want to run again tomorrow, it fits right into your recovery routine.

Not sure? Look at what you need after your run. This shot provides carbohydrates but hardly any protein, so combine it with food or a recovery drink with protein. Find the tart taste too much? Then a sweeter cherry drink or gummy is a nicer choice.

In short: compact cherry concentrate for after the hard days.

Specifications
  • Why this one
    Tart cherry juice shot for recovery after tough trail runs and ultras
  • When to use
    After
  • SKU
    5999_1
  • EAN
    8436567359992

Why 226ERS?

After a long trail you want nutrition you don't have to think about: it works, it sits well in your stomach and it fits what you've just done. That's exactly why we carry 226ERS at trrail.com.

226ERS is a Spanish brand with over ten years of experience in sports nutrition. The name refers to the 226 kilometres of a full-distance triathlon. They make gels, bars, sports drinks and recovery products for long distances and tough races.

For us, 226ERS is above all a no-nonsense choice for endurance athletes: practical nutrition for during and after the long days.

Nutritional values

Per serving (1 shot, 60 ml) – per 100 ml

Energy: 478 kJ / 114 kcal – 797 kJ / 190 kcal

Fat: 0.04 g – 0.07 g

of which saturates: 0.04 g – 0.07 g

Carbohydrates: 27.5 g – 45.8 g

of which sugars: 19.1 g – 31.9 g

Fibre: 0 g – 0 g

Protein: 1.0 g – 1.6 g

Salt: 0.01 g – 0.02 g

Sodium: 4.4 mg – 7.5 mg

Anthocyanins: 115 mg – 191 mg

Polyphenols: 903 mg – 1505 mg

Ingredients

Concentrated sour cherry juice (Prunus cerasus).

Frequently asked questions

Is this 100% juice?

It's pure concentrated sour cherry juice (Prunus cerasus), with no added sugar. One 60 ml shot equals about 270 ml of juice.

When do you take it?

After intense or long exercise, within four hours of finishing. It's meant for recovery, not as fuel while running.

Drink it neat or diluted?

Both work. Neat it's intensely tart; with water it gets milder.

What does it taste like?

Clearly tart, not sweet like a gel. It can take some getting used to.

Also worth considering

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<tc>226ERS</tc> 100% Tart Cherry Juice
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