OTE Hydro Tabs Electrolyte Effervescent Tablets (260-340mg Sodium)

Regular price € 995

✔ For runners who want to top up their water with electrolytes, without a heavy sports drink.
✔ Suits training and races, especially in warm or humid weather.
✔ One tablet dissolves in 500 ml of water and contains about 8 kcal.
✖ Less suitable if you also want energy from your drink: it contains hardly any carbs.

Vegan Gluten free Lactose free
Flavour: Cherry Cola
Packaging:
  • 365 days to exchange
  • Shipped daily, free from €75
  • Customers rate us 4.9/5
  • Pick up in our Amsterdam store (all stock is here)
Delen: WhatsApp E-mail

Description

Electrolytes in your bottle, almost no calories. A Hydro Tab dissolves in 500 ml of water and adds flavour, sodium, potassium, calcium and magnesium. Each tablet contains about 8 kcal.

Handy when you sweat a lot. Use it before, during or after your run, for example on a long trail in warm or humid weather when you lose a lot of salt. While running, take a sip every 10 to 20 minutes.

Not sure? Choose Hydro Tabs if you only want to support your hydration and get your energy from gels or bars. If you're looking for a drink with carbohydrates, an energy drink is a better fit.

Vegan, gluten free and lactose free.

Specifications

  • Why this one
    Electrolyte tablets for hydration in trail running and training
  • When to use
    Before, During, After
  • Electrolyte use
    Hydration
  • SKU
    HYDRO2949
  • EAN
    5060339192949

Why OTE Sports at trrail.com?

On a long trail you want energy your stomach can handle and that you can take without fuss. No complicated schedules, just a gel or tablet you slip into your pocket or vest. That's exactly why we carry OTE Sports at trrail.com.

OTE makes sports nutrition for endurance athletes: energy gels, Super Gels with 40 grams of carbohydrates, electrolyte tablets for your bottle and a sour cherry recovery drink. The products are made with real fruit juice and many are vegan. You choose per situation: a light gel, a big portion of energy or just salt and flavour in your water.

For us, OTE Sports is above all a down-to-earth choice: clear products, good flavours and a fitting portion for every effort.

View all OTE Sports products

Nutritional values

Per serving (1 tablet in 500 ml water)
Energy36 kJ / 8.6 kcal
Fat0 g
of which saturates0 g
Carbohydrates0.6 g
of which sugars<0.1 g
Fibre0.1 g
Protein<0.1 g
Salt0.66 g
Sodium260 mg
Potassium22 mg
Calcium30 mg
Magnesium7 mg
Chloride80 mg
Vitamin B10.2 mg
Vitamin B20.3 mg
Vitamin B60.4 mg

Ingredients

Acid (citric acid), acidity regulator, sodium hydrogen carbonate, humectant sorbitol, maltodextrin, inulin, flavouring, sodium chloride, sweetener steviol glycosides from stevia, starch, calcium carbonate, potassium chloride, tricalcium phosphate, magnesium carbonate, zinc sulphate, pyridoxine hydrochloride, vitamin B6, riboflavin 5'-phosphate sodium (vitamin B2), thiamine hydrochloride (vitamin B1).

Frequently asked questions

How many tablets are in a tube?

A tube contains 20 tablets. A box consists of 6 tubes, so 120 tablets. Cherry Cola is only available as a single tube.

How much water do I need per tablet?

One tablet dissolves in 500 ml of water.

Is there sugar in it?

Each tablet contains less than 0.1 gram of sugar. The tablets are sweetened with steviol glycosides (from stevia) and sorbitol.

Does the sodium content differ per flavour?

Slightly. Cherry Cola, Orange and Pineapple contain 260 mg of sodium per tablet, Blackcurrant 340 mg.