Women's trail running clothing: a fit that moves with you

A shirt that pulls at the shoulders, tights that slide down on every descent, a sports bra that starts chafing after ten kilometres: exactly the things that ruin your run. In this collection you'll find trail clothing cut specifically for the female body — from sports bras and sports underwear to merino midlayers and 2.5-layer rain jackets. All chosen for the trail, not the catwalk.

Why women's clothing instead of unisex?

A women's fit is more than a smaller size. Narrower shoulders, a tailored cut, room around the hips and a higher waistband make the difference between clothing you forget you're wearing and clothing you keep tugging at the whole run. Especially over long distances, that's how you avoid chafing and irritation. For rain and wind trousers we sometimes deliberately choose unisex models — there, length and freedom of movement over your tights matter most.

Sports bras and underwear: the foundation you don't want to skip

Start with what sits closest to your skin. A good sports bra gives support on technical descents without restricting your breathing, with seamless or flat seams that won't chafe under your pack or vest. Pair it with breathable sports underwear that wicks sweat away instead of trapping it — a small effort that makes a big difference after a few hours on your feet.

Layers for autumn and winter: warm without overheating

Cold at the start, warm after the first climb: work with layers. A merino long sleeve as a base layer regulates your temperature and stays fresh, even on multi-day trips. A half-zip or light hoodie adds warmth you can quickly unzip or take off on the go. For your legs, choose long tights with a brushed inside for cold mornings, and finish it off with gloves — from thin liners to fully waterproof.

Rain jacket: which one do you need?

A good women's rain jacket is the smartest investment for Dutch weather — and often mandatory kit at trail races. Look out for two things:

• Waterproof rating — 10k is fine for showers during training; choose 20k or more if you run in prolonged rain or in the mountains.
• Weight and packed size — light 2.5-layer jackets fit in your vest and you'll barely notice them; 3-layer jackets are more robust for long days and rough terrain.

Complete your protection with rain trousers for cold, wet races.

Shorts, tights or 2-in-1 for warm runs

For summer and speed, go for light shorts or short tights. A 2-in-1 short combines the freedom of a loose short with inner tights that prevent chafing between the legs — ideal over long distances. Up top, breathable short sleeves and singlets and tank tops keep you cool, even with a vest on your back.

Frequently asked questions

Does women's trail clothing run small?

That depends on the brand. Many trail brands have a sporty, close-fitting cut. Torn between two sizes? Check the size chart on the product page or come and try things on in our store on the Maasstraat in Amsterdam.

Merino or synthetic: which is better?

Merino is warm, regulates your temperature well and stays fresh for longer — great for cold runs and multi-day trips. Synthetic dries faster and is often lighter, ideal for hot days and high intensity.

What's the minimum I need to start trail running?

A breathable shirt, comfortable shorts or tights, a good sports bra and technical trail running socks. Often running in changeable weather? Then a light rain jacket is the next step.

What clothing do I need for a trail race?

Always check the race rules. Many ultra trails require a rain jacket with taped seams, rain trousers, a warm layer, a hat and gloves.

Complete your kit

Pair your clothing with the right women's trail running shoes for grip and stability, and find everything for your run in the full women's collection. Put your outfit together smartly and run more comfortably, drier and longer — every season.