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Precision PF 30 Gel (30g Carbs)

€ 300
300 / item

✔ For runners who count their carbs per hour
✔ Ideal for marathons, long trail runs and ultras
✔ Mild flavour and thin gel, still easy to take after hours
✖ Less suitable if you want caffeine or electrolytes in your gel

Vegan Glutenvrij Lactosevrij
Size:
30 g carbs
Carbs 30 g
2,60 per gel with 1 box (13+2 free) (15 servings): 13% cheaper than 1 gel (3,00)
  • 365 days to exchange
  • Shipped daily
  • Customers rate us 4.9/5
  • Pick up in our Amsterdam store

Description

Built for steady energy during exercise. The PF 30 Gel delivers fast carbs without complicated additives, so it fits into almost any fuelling strategy. It stays easy to use, especially on long runs and in races.

Mild in flavour and easy to digest. The neutral taste helps prevent flavour fatigue when you take several gels over a longer period. You notice it most in ultras or hot conditions, when sweet sports nutrition quickly starts to put you off.

Practical at high effort. The texture feels fairly thin, so you don't need to wash it down with water straight away. On climbs, technical trails or faster race moments, that makes eating on the move easier.

Torn between this and a caffeine gel? Pick this one if you mainly want steady energy without extra stimulants.

How many gels do you need per hour? We work it out for you in our guide Precision Fuel & Hydration for trail runners.

Specifications
  • Why this one
    Energy gel with 30 g carbs for marathons, trail runs and ultras
  • When to use
    During the day, For
  • Carb ratio
    Unknown
  • Fueling system
    Performance
  • SKU
    PF30GEL-1
  • EAN
    5060905440009

Why Precision Fuel & Hydration?

On a long trail or ultra, things often go wrong not in your legs but in your fuelling and salt balance. Too few carbs or too little sodium, and you only notice when it's too late. That's exactly why we stock Precision Fuel & Hydration at trrail.com.

Every pack shows on the front how many carbs or how much sodium it contains, so you can follow your plan without doing sums. From gels, chews and drink mixes to electrolytes in different strengths: you match it to your distance, the weather and how much you sweat.

For us, Precision Fuel & Hydration is above all a clear choice: mild flavours, clear servings and a brand that takes fuelling and sweat loss seriously.

Nutritional values
Per serving (1 gel, 51 g)Per 100 g
Energy502 kJ / 120 kcal985 kJ / 235 kcal
Fat<0.1 g<0.1 g
Carbohydrates30 g59 g
Protein<0.1 g<0.1 g

Ingredients

Maltodextrin, water, fructose, pectin, acidity regulator (citric acid), preservatives (potassium sorbate, calcium lactate).

Frequently asked questions

Do I need water with this gel?

The gel is made to be less sticky, so you don't have to wash it down straight away. Do keep drinking according to your plan, especially when it's hot.

Does it contain electrolytes or caffeine?

No. Combine the gel with electrolytes, such as the PH tablets, if you sweat a lot. Want caffeine? Choose the PF 30 Caffeine Gel.

How many gels per hour?

One gel gives you 30 g of carbs. With 2 to 3 gels per hour you reach 60 to 90 g. Build this up in training first.

Is the gel vegan?

According to Precision Fuel & Hydration it is vegan, gluten-free and dairy-free, but not independently certified.

Also worth considering

Maurten Gel 100 (25g Carbs) Maurten Maurten Gel 100 (25g Carbs) from 3,69 Prefer a hydrogel?View product 226ERS High Energy Gel (50g Carbs) 226ERS 226ERS High Energy Gel (50g Carbs) 3,50 More carbs per gel?View product
Precision PF 30 Gel (30g Carbs)
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